Marriage and Divorce: A Powerful Lesson

Below is a thought provoking, powerful story about marriage and divorce, written by an unknown author. For me, it further confirms my point that marriage is something that is to be cherished, nurtured and protected. If any of you reading this story is considering divorce, I sincerely hope it makes you think twice.

When I got home that night as my wife served dinner, I held her hand and said, I’ve got something to tell you. She sat down and ate quietly. Again I observed the hurt in her eyes.Suddenly I didn’t know how to open my mouth. But I had to let her know what I was thinking. I want a divorce. I raised the topic calmly.

She didn’t seem to be annoyed by my words, instead she asked me softly, why?

I avoided her question. This made her angry. She threw away the chopsticks and shouted at me, you are not a man! That night, we didn’t talk to each other. She was weeping. I knew she wanted to find out what had happened to our marriage. But I could hardly give her a satisfactory answer; she had lost my heart to Jane. I didn’t love her anymore. I just pitied her!

With a deep sense of guilt, I drafted a divorce agreement which stated that she could own our house, our car, and 30% stake of my company.

She glanced at it and then tore it into pieces. The woman who had spent ten years of her life with me had become a stranger. I felt sorry for her wasted time, resources and energy but I could not take back what I had said for I loved Jane so dearly. Finally she cried loudly in front of me, which was what I had expected to see. To me her cry was actually a kind of release. The idea of divorce which had obsessed me for several weeks seemed to be firmer and clearer now.

The next day, I came back home very late and found her writing something at the table. I didn’t have supper but went straight to sleep and fell asleep very fast because I was tired after an eventful day with Jane.

When I woke up, she was still there at the table writing. I just did not care so I turned over and was asleep again.

In the morning she presented her divorce conditions: she didn’t want anything from me, but needed a month’s notice before the divorce. She requested that in that one month we both struggle to live as normal a life as possible. Her reasons were simple: our son had his exams in a month’s time and she didn’t want to disrupt him with our broken marriage.

This was agreeable to me. But she had something more, she asked me to recall how I had carried her into out bridal room on our wedding day.

She requested that every day for the month’s duration I carry her out of our bedroom to the front door ever morning. I thought she was going crazy. Just to make our last days together bearable I accepted her odd request.

I told Jane about my wife’s divorce conditions. . She laughed loudly and thought it was absurd. No matter what tricks she applies, she has to face the divorce, she said scornfully.

My wife and I hadn’t had any body contact since my divorce intention was explicitly expressed. So when I carried her out on the first day, we both appeared clumsy. Our son clapped behind us, daddy is holding mommy in his arms. His words brought me a sense of pain. From the bedroom to the sitting room, then to the door, I walked over ten meters with her in my arms. She closed her eyes and said softly; don’t tell our son about the divorce. I nodded, feeling somewhat upset. I put her down outside
the door. She went to wait for the bus to work. I drove alone to the office.

On the second day, both of us acted much more easily. She leaned on my chest. I could smell the fragrance of her blouse. I realized that I hadn’t looked at this woman carefully for a long time. I realized she was not young any more. There were fine wrinkles on her face, her hair was graying! Our marriage had taken its toll on her. For a minute I wondered what I had done to her.

On the fourth day, when I lifted her up, I felt a sense of intimacy returning. This was the woman who had given ten years of her life to me.

On the fifth and sixth day, I realized that our sense of intimacy was growing again. I didn’t tell Jane about this. It became easier to carry her as the month slipped by. Perhaps the everyday workout made me stronger.

She was choosing what to wear one morning. She tried on quite a few dresses but could not find a suitable one. Then she sighed, all my dresses have grown bigger. I suddenly realized that she had grown so thin, that was the reason why I could carry her more easily.

Suddenly it hit me… she had buried so much pain and bitterness in her heart. Subconsciously I reached out and touched her head.

Our son came in at the moment and said, Dad, it’s time to carry mom out. To him, seeing his father carrying his mother out had become an essential part of his life. My wife gestured to our son to come closer and hugged him tightly. I turned my face away because I was afraid I might change my mind at this last minute. I then held her in my arms, walking from the bedroom, through the sitting room, to the hallway. Her hand surrounded my neck softly and naturally. I held her body tightly; it was just like our wedding day.

But her much lighter weight made me sad. On the last day, when I held her in my arms I could hardly move a step. Our son had gone to school. I held her tightly and said, I hadn’t noticed that our life lacked intimacy.

I drove to office…. jumped out of the car swiftly without locking the door. I was afraid any delay would make me change my mind…I walked upstairs. Jane opened the door and I said to her, Sorry, Jane, I do not want the divorce anymore.

She looked at me, astonished, and then touched my forehead. Do you have a fever? She said. I moved her hand off my head. Sorry, Jane, I said, I won’t divorce. My marriage life was boring probably because she and I didn’t value the details of our lives, not because we didn’t love each other anymore. Now I realize that since I carried her into my home on our wedding day I am supposed to hold her until death do us apart.

Jane seemed to suddenly wake up. She gave me a loud slap and then slammed the door and burst into tears. I walked downstairs and drove away.

At the floral shop on the way, I ordered a bouquet of flowers for my wife. The salesgirl asked me what to write on the card. I smiled and wrote, I’ll carry you out every morning until death do us apart.

That evening I arrived home, flowers in my hands, a smile on my face, I run up stairs, only to find my wife in the bed - dead.
My wife had been fighting CANCER for months and I was so busy with Jane to even notice. She knew that she would die soon and she wanted to save me from the whatever negative reaction from our son, in case we push thru with the divorce.– At least, in the eyes of our son— I’m a loving husband….

The small details of your lives are what really matter in a relationship. It is not the mansion, the car, property, the money in the bank. These create an environment conducive for happiness but cannot give happiness in themselves. So find time to be your spouse’s friend and do those little things for each other that build intimacy. Do have a real happy marriage.

A CHRIST-CENTERED MARRIAGE IS A MARRIAGE THAT IS SURE TO LAST A LIFETIME.

So then, they are no longer two but one flesh. Therefore what God has joined together, let not man separate. Matthew 19:6

Letting Go of Unhealthy Relationships

In any relationship, whether it be romantically involved (i.e., spousal or significant other, everyday friendships, sibling and often times even parental), conflict is inevitable.  What we don’t realize is that it is not the conflict in itself that is the problem, but rather simply, how we  decide to handle the conflict that either tears us apart or brings us closer together.

Research has shown that hanging on to ambivalent relationships (romantic or otherwise) in our lives where they are supportive and positive one minute and non-supportive/negative the next causes us more stress than a regular old negative relationship.  We bounce back and forth in these relationships never really knowing where we stand with the other person.  Research has also shown that this is also extremely physically unhealthy.

What does an ambivalent relationship or friendship look like one might ask?  For example, in some remarriages/stepfamilies, couples experience what I call the “weakest link” syndrome due to the stresses and strains such as conflict with an ex-spouse or stepchild, emotional/physical neglect and/or abuse and often times finances.  The stress level gets so high at times that one person feels as if they are constantly walking on eggshells.

The fact of the matter is that the world we live in today is full of unhealthy relationships.  We see them on on television, we hear about them on the news and bopp our heads to the tunes our music provides us about painful break-ups and conflict.  We also experience it first hand in our relationships with our friends and family.  Another example of a toxic relationship  can be that of an adult child that has grown up with a neglectful parent.  Whether that parent was neglectful due to the disease of physical abuse, drugs/alcohol or just simply walked away, there comes a time that we have to decide to accept these relationships for what they are not for what we imagine they can be.  We have to embrace the conflict we feel inside in order to accept that we can and need to let go of these relationships, especially when the outcome leads to our own positive well-being and health for that matter.

Another example of conflict and unhealthy relationships is that of ex-spouses that have not moved past the pain (a lot of the times due to not having closure, i.e., one spouse walked away suddenly, etc.) that they experienced during their previous relationship or their troubled marriage.  They want to disconnect, but hang on to emotions.  This is extremely harmful not just to the one behaving this way, but if the non-participating ex-spouse is remarried, it turns into major conflict for the remarriage, hence the “weakest link” syndrome kicks in.

Deciding to let go of  or exit an unhealthy relationship is hard.  In the alternative, a lot of people decide to just stay “stuck.”  In my opinion and through my experience, I have learned that what you need and want to accomplish in this one life that we get,  is much too short and precious to waste on people who do not feel or want the same things that you do.  Sometimes, those people are our friends, parents, spouses and siblings and when we need to let go of an unhealthy relationship, there is going to be pain.  However, it is wise and empowering to pull yourself up by the bootstraps and allow yourself to take inventory of the roles people have played in your life.  Obviously, I am not promoting cutting good people out of your life, but simply eliminating the stress and by doing so, sometimes we have to eliminate the folks that cause that stress.  Can people change?  Of course.   Can relationships that may be defunct at this moment end up flourishing? Absolutely.  I am a big proponent of change.  Two people, whether they are spouses, friends or family members, do not have to always agree  and obviously will not always share the same values, desires and goals in life, but if the stress from one of these relationships becomes detrimental to your happiness, being able to focus and becoming aware of your own goals and desires may require ending that stressful relationship.  Here are a few examples of questions you might ask yourself and thoughts you might consider:

• Acknowledge your own mistakes in the relationship.
• Does this person’s influence or feelings flip/flop back and forth from positive to negative at a moment’s notice continually and does it stress you out?
• Do you feel as if you walk on eggshells around this person?
• Are you being physically or emotionally abused?
• Are you being financially stifled to the point that you are afraid to speak up?
• Are you stuck in a dead-end relationship?
• Are you always available for your friends but they are never available for you?
• Does your parent make you feel guilty for their past parental actions or non-actions?
• Do you feel you need to re-evaluate the direction your relationship is taking?

When we set clear intentions in our relationships, we clear the path for our own progress and true happiness.  In learning this, we are putting a voice to the emotional part of inner-beings and again, accomplishing true happiness.

Peace &  Blessings,
Di

When Counseling Doesn’t Work

Almost every time a couple comes to us for stepfamily counseling one or both parties have their bags packed and are ready to head for the hills.  Often times, they’ve tried to make it work either by just sticking it out, duking it out or visiting a traditional therapist. When they get to us they are frustrated because they  think they’ve exhausted all their options and feel as if nothing else will work. But Diane and I try to assure them that if they are giving us a call or sending an email to inquire about counseling and both parties are willing to come to us, then all is definitely not lost. It means that although one or both of them may THINK it won’t work doesn’t mean that they don’t want it to. We know that if we get them when both parties are willing to go through with counseling by actually applying the advice that we give, we can get them back on the right track, and have a 100% success rate with doing so.

That being said, there are times when counseling doesn’t work and for various reasons. First off, we live in a day and age when people expect instant results. They want to take a pill to lose weight, make a delicious meal in 30 minutes, have instant financial transactions and want everything with the touch of a button. These people think that they should be all “fixed” after 2 or 3 sessions and if they aren’t “fixed” by then, they give up. The problem with this type of thinking is that counseling is more of a marathon than a sprint. It takes longer to get to the finish line and you may get exhausted and frustrated along the way, but eventually you get there as long as you finish the race.

Another reason counseling doesn’t work is because couples may get the advice but when they leave the session, they refuse to apply it to their lives. What they don’t realize is that the advice alone will not work. Yes, you are better informed when you leave but the point is to apply that advice so that you are both informed and taking steps to heal your marriage and family. It doesn’t work if you only take half of the medicine. For example, when a doctor prescribes an antibiotic, he tells you to take the medicine until it’s gone or your illness will return. Counseling is no different. If you only go to one or two sessions and then go home and refuse to take the medicine, your problems will continue.

It’s also important to choose the right counselor if you want counseling to work! Not all counselors are qualified to deal with stepfamily issues. It is the reason that many couples feel like counseling doesn’t work when they’ve gone to a traditional marriage and family therapist. Academic credentials alone doesn’t mean that he or she is qualified. Interview your therapist ahead of time. Make sure he or she is not only academically trained but also has personal experience dealing with stepfamily issues. It means that he or she has also applied what they’ve learned to their own marriage and family and can therefore tell you what works and what doesn’t.

Overall, it’s important to realize that counseling is not a magical answer. When we sit down with you, we can’t snap our fingers and make it all go away in one session. We are there to give you helpful advice but you have to do the work. We then guide you as you apply that advice individually and collectively. Just remember that as long as you apply the knowledge that your coach gives you and finish the race, you will come out a winner.

#1 Rule: Love Each Other First

New York Times Best Selling Author” Ayelet Waldman said it best….”I love my husband more than I love my children” in a prior essay she wrote about marriage and children.   She was also “booed” on the Oprah show for her remarks.  After reading her prior essay and listening to Ms. Waldman on the radio program, Fresh Air, I can’t wait to go out and get my copy of ”Bad Mother.”‘

With that, her essay point begged a post on the subject of the first rule for every marriage and especially blended family, spouses must love one another first and must put each other first, before the children and especially ex-spouses, in their lives.  In America, and I am certain in other countries as well, we have been trained so differently, especially if you are a single mother. We are taught that once we have children, they come first, at times, even before ourselves.  All we know is our children.  All we want to do is take care of them first and foremost.  Not only is this philosophy wrong and detrimental to our emotional health and well-being, but to our marriages as well.  In order for our marriages to survive and in order for us to create a healthy, happy home life for all of us, we have to align with our spouses and have a bond that is stronger than that of the bond with our children.  This is a daunting task to say the least because like Ms. Waldman being “booed” on Oprah, society just can’t always wrap their minds around the idea that if your marriage is unbreakable and your husband/wife is first in your life, not only will your overall family life be better, but your children will be happier, well-rounded and emotionally well.

Of course, I, like most parents, can understand the fear behind the idea of putting your spouse ahead of your children because up until about 3 years ago, if you asked me if I would not have put any man before my children, even their fathers, I would have said “No” unequivocally.  However, 3 years ago, my marriage wasn’t at all like it is today.  The Bible tells us to cling to our spouses but some of us still cling to everyone but our spouses.  The very day that I made the decision to always put my husband before my children, grown or not, my marriage changed for the better.  Not only is this rule good for you, your spouse and your marriage, there is an incredible lesson being taught to your children.  Your children learn that there is no room for division.  They learn what it means to have unity and security.  Moreover, when they are older, they will be more likely to enjoy healthy, happy marriages themselves.  It has been proven time and time again that if your marriage is not strong, your children will be able to feel and sense it which in turn makes them insecure.  Being on the same page and putting your spouse first teaches your children that they cannot dismantle the family hierarchy but rather fortify their role in the family as well, thereby avoiding confusion.

In my opinion, Ms. Waldman has it on point.  The luckiest thing that has ever happened to me is meeting my husband.  It is a remarkable feeling to know that he and I always have one another’s back, that we stand united together in not just our decisions, but in the wholeness of our marriage.  Although our children may not like it at times, they know they cannot drive wedges between us nor can they play one of us against the other.  These are life lessons that they take into adulthood and into their own marriages.  By my husband and I always putting one another first and taking care of our marriage first, we are making sure our needs as a couple are being met.  For example, when you board an airplane, what is the first thing that happens?  The flight attendants teach you how to use the oxygen masks first as parents, and then give them to your children, correct?   That is because if you are not stable, they won’t be stable.  The same applies in your marriage and family life.  If you as parents aren’t stable, there is no way you can provide a stable environment for your children.  The most important part of that stability is loving your husband or wife first and putting your marriage before your children.

Say yes to your marriage and remember the number one rule:  Love each other first.

Peace & Blessings.
Di

The Power of Influence

Most often, the subject title of this post would be taken as negative in the minds of  most.  However, I wanted to talk a bit about the positive ways that we as partners can influence one another in our relationships.

Solid relationships aren’t about beating our respective flaws out of one another, but about accepting them in one another, changing the framework of our attitudes and our approach to how we handle situations as they arise.  For example, as women, and being the emotional creatures that we are, we assume that men have no emotions.  Instead of automatically assuming that our husbands/partners or significant others don’t understand our feelings or concerns, and decide to bump heads at every possible corner with him/her, we can change our approach and instead decide to be the channel for loving on an emotional basis.  Men need just as much emotional love as women do.  By being the channel for that love, we are speaking his language.  He doesn’t always know how to show his emotions, because boys aren’t raised up, most of the time, to show them.  Therefore, by being the channel to for love, our influence in that part of our relationship will speak volumes to our spouses.  Change the framework.  Reframe your ideas and opinions.

Don’t focus on faults.  Instead, show your spouse that his/her faults are just endearing idiosyncrasies that you may not always like, but that you have grown to accept as a part of being imperfect, as we all are.  By doing this, we are influencing our spouse to do the same when some of our own faults or endearing idiosyncrasies suddenly decide to show up.

Let’s face it, the truth is that in marriage, it is literally impossible for two people to live together for any length of time and there not be times where they hurt one another.  It has often been said that all too often our lives get in the way of our living and loving fully.  By changing our approaches and reframing our problems on our individual end, we influence our marriages for the good.  That good turns into reciprocity.  As we are taught when we are little, “treat others as you wish to be treated.”  It comes full circle because when you give good, you get good.

Happy marriages are based upon truly deep friendships, mutual respect and mutual deposits by both spouses.  Having positive thoughts and exuding positive behaviors will, in turn, supercede negative feelings by our spouses.  It is very persuasive when we are able to overcome negativity with positivity.

So TMF readers. . . .influence, influence, influence your spouse with positivity.  Reframe your approach and attitudes and I promise, it will return to you two-fold.  Remember, love is patient, kind and long-suffering.  But, most importantly, it accepts many imperfections.

Peace & Blessings,
Di

Marriage Rules You Can Break

Today, I read a fabulous article on MSNBC.COM entitled “10 Marriage Rules You Can Break.”  I thought I would repost them and share them with our readers as they are informative and right on the money.  Enjoy.

Don’t go to bed angry

Trying to work through a problem when you’re tired and stressed won’t get you anywhere, says Elizabeth Lombardo, Ph.D. “Agree to disagree for now, and to revisit the issue when you’re rested.”

Always Be 100% Honest

In marriage, no-holds-barred honesty is not always the best policy. “You don’t need to share details of past relationships,” says Barbara Bartlein, RN, MSW. The bottom line: You need to be polite and caring when it comes to your partner’s feelings.

Never Vacation Without Each Other

The received wisdom here is that if you have time off from your jobs and lives, you should naturally prefer to spend it together. The danger, says Dr. Lombardo, is the belief “that you have to be each other’s everything, and that’s just not realistic.”

If you Fight, You’re Headed for Divorce

Actually, says Bartlein, research shows that couples who never fight - assuming that means they’re holding back to avoid conflict - are more likely to split.

Always Put the Kids First

Making your relationship top priority is better - not just for you, but for your children, who need to see you in charge and who feel safer and more secure with parents who have a loving relationship.

Never Sleep in Separate Beds

It’s a myth that couples always sleep better and more cozily together than apart. So if one of you occasionally decamps to the guest room, don’t sweat it.

Partners Should Sync Up Their Hobbies

Giving up your passions is akin to forgoing your independence, and “without independence in a marriage people feel trapped,” says Bartlein. Pursue your separate interests and find activities you both enjoy.

If There’s No Spark, You’re Doomed

“Many still believe that when the spark dies out, it means they’re in the wrong relationship, and should seek something new,” says Bartlein. Long-term relationships survive on commitment and trust, out of which grows love.

Boring is Bad

The problem with this so-called rule, says Bartlein, is when couples confuse a calm, predictable union with a bad one. A drama-filled relationship may feel exciting, but in the long run it’s not likely to be healthy.

You Should Have Sex With Your Partner to Make Him Happy

“Sex becomes yet another item on your to-do list, and you think you have to do it for the sake of your marriage and the happiness of your spouse,” says Dr. Lombardo. While neither of those reasons is wrong, they shouldn’t be the only reasons.

Peace & Blessings,
Di

It’s ALL About Me!

In our relationships there are times when all we think about is our own personal interests and our own needs.  We actually refuse to see our spouse or significant other’s point of view, nor are we open for communication.   With that being said, conflict is inevitable; however, most of the time, it isn’t the conflict itself that is the problem or how it is potentially resolved, but it is about our own attitudes and issues.

Sometimes in our relationships we get in a funk.  We fall into that “it’s all about me” attitude and we aren’t focused.  This holds especially true when conflict arises.  We tend to convolute the issues by bringing up past issues and problems that hurt us, or ones that we make “all about us” and we don’t allow our focus to be on the present or our actual feelings today.  At that moment, we skew all understanding of what is really happening and we make our situations more taxing.

Having empathy in our relationships is one of the single most important values to have.  When conflict arises, instead of tending to only think about ourselves and our own personal feelings, we need to instead flip it and have empathy for our partners.  With that, we can in turn see one another’s point of view. We can also see our problem or issue more objectively which will then lessen the focus on the argument at hand.

The following are some tips on ways to improve your personal attitude when you are suffering from what I call the “it’s all about me” syndrome:

• Listen to one another intently.  Do you ever find yourself sitting there when your spouse is talking to you and you are thinking about tomorrow’s work or what you are going to cook for dinner that evening?  Many of us have been guilty of this.  It is important to remember that solid communication takes two to achieve.  In our marriages and relationships we have to remind ourselves what is most important to us.  Let’s be perfectly honest, there are times when what our partner has to say to us (or what we have to say to them) isn’t really that interesting.  However, truly engaging ourselves with one another, no matter the subject, reflects true communication.
• Own your own issues.  Rarely does fault lie with one person in a relationship.  When we argue or have hard times, we tend to place blame unfairly.  We tend to shy away from admitting when we are at fault or plain wrong.  It takes learning humility in order to feel confident in admitting your own faults.  The positive to having such humility is that it opens the door for your spouse to do and feel the same and sets an important example.  As I always tell others, humility should certainly not be taken for weakness.  So, own your own issues, admit when you are wrong and move past the problem.
• Empathy, empathy, empathy.  I cannot stress it enough. Place yourself in your partner’s shoes and walk in them.  Feel what they feel.  By doing this, you will see a clearer view of their reasoning and their opinions.  Hopefully, with both of you exercising a little empathy, your focus will lessen on the issues.
• The “Right” Factor.  You do not always have to be right!  Get over yourself.  You are a partner in your relationship.  The definition of partner means two people in a marriage or relationship that share a common interest, an ally, a teammate.  Instead of demanding to be right, find compromise.  Look to resolution instead of allowing “the win” of the argument to matter.  In a relationship that you value, being right or “winning” should be the last thing on your mind.  Because feeling like you have to ”win” at the expense of your relationship or your spouse/partner’s feelings, means something is desperately wrong.

Finding balance between our feelings as spouses takes work.  Having respect, listening and reminding ourselves to be effective communicators with one another will lead you out of the funk of ”it’s all about me” and into “we are a team” attitude.

Peace & Blessings,
Di

Communication Principles of Marriage

As this week’s inspiration says, Author Rob Flood credits the principle of first response  that helped him change his attitude and save his marriage. This principle tells us that the course of any conflict is determined by the responder, not the initiator. As the responder you have the power to determine the direction of the conversation. As unfair as it may seem, when your spouse angrily approaches you with a concern, you can make a choice to diffuse the situation with the type of response you give. You can make a choice to either pay attention to the message or the approach. If you focus on the message, you will be more likely to respond accordingly instead of trying to match his or her anger.

Flood also outlines the principle of physical touch that helped to save his marriage. Once an argument has already started, this principle is hard to apply. As such, if  you apply the first principle and diffuse the situation before a full blown argument starts, the second principle will be much easier to apply. This principle suggests that when you know you’re headed for war, hold hands, sit close to each other so you can naturally touch. Ever wonder why marriage counselors always make spouses face each other and hold hands? In my case, if a situation is really intense, I suggest that the couple sit with their backs touching each other so they are still touching but not distracted by each others’ facial expressions. This is because it’s hard to fight with someone when you’re making physical contact. Try it. The next time your spouse angrily approaches you with a problem that has obviously been bothering him or her for quite some time, take his or her hand, and say, “let’s sit down and talk about it.” Your response will likely surprise him or her enough to actually do what you are suggesting and you will let him or her know that you are interested in hearing his or her concerns. This will allow you both to work toward a solution instead of focusing on the argument.

Research suggests that only 7% of our communication are based on content; meaning, we don’t hear each other enough to even disagree on what each other are saying. What we are mainly arguing about is the fact that we are both angry and the approach; which is why 38% of communication is based on tone of voice and 55% is based on non-verbal signals such as facial expressions and gestures. Although the responsibility falls on both of the participants in the argument, it is easier to diffuse an argument via the response rather than the initiation. And throughout a marriage, both of you are definitely going to swap positions as the responder and the initiator.  As such, you may find yourself angrily approaching your spouse and need a gentle answer instead of harsh words as the response. Remember, it’s  not about being right or proving to each other that you could be on an episode of Law and Order, it’s about getting each other.

Solomon said, “A gentle answer deflects anger, but harsh words make tempers flare.”

The Joy of Sacrifice

“In sacrificing something we believe, we can be rewarded with something we love….Morag Prunty”

Marriage is a lot like a good recipe.  It’s not an exact science, for example like baking, where every measurement counts, but it takes  a pinch of compromise, respect, love, loyalty and trust.  It also takes a pinch of sacrifice.

When problems arise in our relationships, we tend to throw the covers over our heads, stick to our attitudes and questionable actions, even when we know we are wrong. We forget that in order for our marriage or relationship to thrive and, more importantly, to survive, we have to sacrifice.  For example, I have spoken to many husbands whose main complaint in their marriage is that their wives don’t understand their need for frequent sexual intimacy.  Their needs are not being met and their wives brush their complaints off as idle chatter.  On the other hand, the complaint I hear from the wives of these men are that their husbands do not understand their emotional needs which has a direct trickle down effect on their sexual relationships with their husbands.  In both of these examples, from each of the husband and wives perspective, you can clearly see where a little sacrifice, on both sides, could turn these problems into positives.   Here are a few tips you might find handy:

• Open the lines of communication with your spouse/partner.
• Assure your spouse/partner that no problem is ever too big for the sacrifices that can be made between the two of you to fix it.
• Listen one another intently.
• Do not respond upon impulse.
• Do not let pettiness turn into hatred.
• Let go of issues that, at the end of the day, don’t really mean anything.
• Forgive.

Like any good recipe and marriage, you have to have all the right ingredients.  If you find out you are missing something after you have already begun preparing,  you have to make sacrifices to ensure the stability of  your base.   Sometimes, in order to feel more secure in ourselves, we allow ourselves to become too intermingled and caught up with the small inconsistencies in our marriages instead of finding ways around those inconsistencies to fix them  permanently.  If we spend a little more time on figuring out what it is that we, as individuals in the marriage, each can do to make sacrifices to change what we can to make our marriages better, we will find that our marriage is stronger, better and able to withstand the test of time.

The most important part of sacrifice is the ability to find acceptance.  Being able to accept each and every part of our partner or spouse, whether that be a good or bad quality, allows us to experience and to give and receive unconditional love and it is there that we find the joy in our sacrifice.

Peace & Blessings,
Di

How to Encourage Positive Projections in Your Marriage

Have you ever had a friend or co-worker who constantly refers to his/her marriage in a negative manner?  I have such a co-worker.  Every day there is a new complaint:  he’s gained too much weight; he doesn’t satisfy her anymore; he never finishes a home project; he snores too loudly; he doesn’t support her visions….the list goes on and on.  Well, this behavior got me to thinking about the difference between reflecting  positive projections in our marriages versus the negative and how destructive reflecting such negative projections can be to our relationships and our view of  our spouses.

There are many ways that we can incorporate positivity into our daily lives so that we do less negative projecting in our marriages and allow our positive thoughts, attitudes and perceptions to make our bonds stronger.

For example:

• When you both have legitimate concerns, realize that your spouse’s concern deserves to be addressed, not just your own.
• Reframe the behaviors that bother you the most about your spouse.  For example, if you feel your spouse is having difficulty satisfying your needs, talk to him/her about your feelings and offer to teach them about what you desire.  Taking the extra step to come out of your comfort zone to make an effort to reframe your behavior will work wonders and filter over to your spouse.  Instead of criticizing your spouse about his/her sexual issues with your co-workers, be honest with your partner.  Honesty is always the best policy.  Be proactive about helping him/her to change this factor.  By doing this, you have proactively taken the negative out of the situation and made it a positive.
• Make an effort to understand each others’ intent regarding your respective behaviors.  9 times out of 10, your separate understandings will be totally different.  Give one another the benefit of the doubt.  Listen to each others’ explanations without interrupting.   You might find that your spouse’s concern may be something important that you need to deal with together.
• Refrain from speaking negatively about your spouse in the presence of others.  The old saying goes..”be careful what you ask for…you might just get it.”  Well, if you do not make a habit of claiming negativity in your marriage, you will be more prone to claiming and receiving positivity in your marriage.

By utilizing some of the above tips, you will be able to be more objective when dealing with negative issues and able to bring in more positivity into your relationship.

Remember, when we married our spouses, we didn’t just commit to them in happy times, but also in stressful times.  Accepting each others’ neuroses is a part of a having a happy, healthy, positive  marriage.

Peace & Blessings,
Di

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