It’s All About YOU!

Like many women, I have often wondered what it really means to take care of myself.  Two months after my 20th birthday, I became a mom.  It felt like, for so many years, that my life was defined by motherhood.  I fully engaged myself in being a mom.  My world revolved around my boys instead of my world revolving around what made me happy, content and joyful.  Don’t get me wrong, I love being a mother and I wouldn’t change that for anything the world could offer me, but it took a long time to realize that being  a mother was only one part of who I was.

Like many women, we tend to sit and fester in our worries, our thoughts, our perceptions of what our lives “should” be like.  We fight what is right and that is the mere fact that if we are not healthy both mentally, physically and emotionally, we cannot and will not be able to effectively be all we can be to our children, spouses and family.  Each day, as we lose ourselves more in everyone elses’ lives, we lose a bit of who we are.  We validate our feelings by thinking that it is only right to put everyone before ourselves and we continue to “stuff away” our feelings and emotions and we all know that when the volcano erupts, there is no where left to hide!  When we make the choice to neglect ourselves, we forget to shuffle the deck and the only cards that are left in our hand are that of stress, pain, depression, anxiety and sorrow.

Over the past few years, I have really made an effort to discover what it really means to love myself unconditionally.  I am taking stock in creating and decorating a fresh canvas that I call ME!  For example, in 2008, I joined Today’s Modern Family and I was able to use this as a vehicle for expressing my thoughts and sharing them with others in hopes that I might be able to reach one person through my experiences.  You readers have returned my investment ten fold!  Another example is I decided that I need time to myself.  If it means I pick my own little space in my small house to hang a sign and say DO NOT DISTURB, then that’s what I do.  It’s in this alone time that I listen to myself.  I use this time to write, to read, to embrace myself and, most importantly, to slow down and acknowledge the changes that are taking place in my life and/or evaluate what changes need to take place in my life.

When we make it “all about us”and reconnect with ourselves for a little while, we suddenly are able to view our situations differently.  This allows us to reframe and redirect our emotions and ultimately our situations.  It’s the same picture, you just  make the choice to view it differently which in turn gives you a chance to change the outcome.  Evaluation is really key.  We don’t evaluate enough because we are so geared to reacting first.  Taking our own time allows for evaluation.  Whether our situations be about ourselves and our spouses, our work situation, etc., we discover that we find more courage to handle them.

Here are a few tips on making it “all about you:”

• Find a special space in your house that you can make off-limits to everyone else.  Use it!
• Pray or meditate.
• Travel.  Escape somewhere you’ve never been. Plan a trip for yourself or you and your spouse alone.
• Lean into your fears.  Don’t temporarily bandage them.  If you need some help, seek it.  Anxiety, depression and worry can be overwhelming and its OK to seek help.
• Pamper yourself once a month.  It’s crucial.  Get a mani/pedi or a new hairdo.  It’s so worth it.
• Find a hobby that makes you happy.
• Exercise and eat healthier.
• Speak up for yourself.  Don’t let resentment build in your relationships.  Your spouse or significant other cannot read your mind.  Speak up!
• Stay on track with what is important to you.
• Seek support.
• Get plenty of sleep.
• Lead by example.  Remember, your children are watching you.  If you teach them that taking care of yourself doesn’t matter, they won’t do it for themselves either.

TMF Readers remember this…just like your car can’t run on fumes, neither can you.  If your gas gauge is always registering empty and you don’t take time to fill your tank, where will you and your life end up?  Stranded!

Peace & Blessings,
Diane

Stepparenting: From Challenge to Success

As I always say, marriage is tough but remarriage is tougher….well, let’s face it then, parenting is hard but stepparenting is probably one of the toughest challenges you will ever face in your lifetime.

There are no prerequisite courses you can take to prepare for your journey and there are no instruction manuals that come along with it, however, there are some steps that you can take in order to help you through it.  Regardless of all horror stories you hear and all of the stereotypical fairy tales about stepparents, you can have  successful relationships in your stepfamily life.

As parents of our biological children, it is my belief that we do our best in bringing them up, we trust our instincts and do what we think is best for them.  As stepparents, we tend to second guess our instincts at times.  Of course most of us want to do what is best for our stepchildren but we tend to second guess in order to avoid confrontation instead of just being ourselves.  If you are struggling, I offer you some of the following tips to help you navigate to a successful relationships within your stepfamily unit.

1.  Protect Your Marriage.  The number one tip I can give you is to decide and make a choice that your marriage will always come first.  If the ex-wife calls your phone regularly in the middle of the night to discuss the problems with her plumbing or she just wants to talk – NIP IT IN THE BUD!  There is an obvious reason you are in a stepfamily and that means you are divorced!  Your new family is based on your new union….protect it!

2.  Communicate.  Allow your children and stepchildren to tell you how they feel without judgment.   Encourage frequent communication and allowing them to have alone time with you and your spouse is very important.  Everyone, even children, want to know that their opinions matter to you.  They want to know that you hear them and that you are open to listening to them.

3.  Empathy.  One of the single most important tips I can give you is to have empathy for the position your stepchildren are in.  All stepfamilies are created out of a loss; keep that in mind when you have rough patches.  Empathy goes a long way.

4.  Maintain Normal Boundaries.  A lot of stepparents get confused in this area.  They feel that they have to overcompensate in order or their stepchild to like or approve of them.  You should always maintain the normal boundaries of an adult/child relationship.  For example, do not try to become your stepchild’s best friend.  You are an extension of their parent not a best friend.  A supporter and ally would be a great description of a stepparent.

1. 5.  Realistic Expectations.  One of the hardest subjects I have to put across to my coaching clients is that of having realistic expectations.  Parents assume that when they bring a child into a new marriage or relationship that their spouse will immediately fall in love they way they are with their child.  This is a totally unrealistic expectation.  Relationships are built through time and patience.  As I said above, all step relationships exist out of a loss.  That is a hard pill to swallow for a child that has just has his/her world turned upside down.  Don’t rush your relationship.  Build trust.  Do your best to create good experiences and you will build a meaningful relationship.

Lastly, remember that children are the passengers on this flight we call a “stepfamily” and sometimes they will feel like they are literally out of their own airspace.  They were the innocent bystanders through your divorce.  As I stated above, empathy plays a huge role in how we help them to effectively deal with their emotions, feelings and ultimately, their happiness.   Tap into their world, be conscious of their feelings and let them know you are there for them unconditionally.

Stepparents, remember this….your stepchildren may never give you what you want or need in return for your love and sacrifice for them.  Most of the time it’s not until they are an adult that they truly appreciate the role you play in their lives but I would encourage you to be patient, stay flexible, be willing to compromise and accept that your blended family life will never be perfect.  It can however succeed with all of the above.

Peace & Blessings,

Diane

Hollywood = Splitsville?

There’s no hiding the fact that it seems like every time we  turn around we are hearing about another Hollywood couple splitting.  Unfortunately, in late 2011, we heard about the break up of Demi Moore and Ashton Kutcher.  This was particularly a disappointment for me because I found them to be one of of the coolest “blended family” marriages out there.  I loved they way they were able to incorporate such a great co-parenting relationship with Bruce Willis.  I’m sure you all have heard the rumors but supposedly, Demi and Ashton’s ”open marriage” arrangement ended up going sour.

Now, this week, we hear that it is splitsville for Russell Brand and Katy Perry.  When I initially heard this, my first response was “Darn it!”  I happen to adore this couple.  However, according to Mail Online, sources close to the couple have said the couple are splitting due to Katy’s desire to put her career before having children.  Being this is a personal choice, I will say I will remain mum on the subject because, at least, they didn’t have children and then decided to divorce.

As I like to say, choice, especially in our relationships is one of the key components to making any relationship last.  If we cannot see the difference between our choices, whether good or bad, it will produce a consequence.  Unfortunately, in these two marriages, in my opinion, the stress of Hollywood made for some choices that weren’t too cohesive to their marital units.

Have a great 2012!

Diane

Happy New Year – 2012!

TMF Readers, Kela and I want to thank you for being such loyal readers throughout the past year and most importantly, we want to wish you and your families all of the peace, joy and goodwill that your hearts desire.  May your New Year be the best year yet for you and it is our hope that you will continue to come to our site and enjoy what is upon our hearts to share with each and every one of you.  Kela and I have had a tremendous year filled with our share of mishaps but the joy certainly outweighed the bad and we are better women, mothers, sibilings, parents, step-parents and spouses for it.

In the coming year, we are hoping to give you more.  Kela is diligently working on the fabulous Joyful Mind Project and you readers will be absolutely amazed.  Kela and I will continue to keep Todays Modern Family your “go to” place for advice and great articles on the sensitive issues facing blended families today.

As 2011 closes, both Kela and I want to thank our readers for their continued support.   In closing, as Edith Lovejoy Pierce once quoted….”We will open the book.  Its pages are blank.  We are going to put words on them ourselves.  The book is called Opportunity and its first chapter is New Year’s Day.”

Peace & Blessings for a Wonderful New Year!

Diane and Kela

Simplifying The Holidays-Part I

The holiday season is my favorite time of the year.  However, trying to organize can be an uphill battle.  This year, I have decided to post a series called Simplifying the Holidays with this post being Part I.   Today, shopping has been heavy on my mind — well, it’s always on my mind, but holiday shopping is different.  As I was perusing one my very favorite websites www.mymerrychristmas.com, I came across a fabulous blog post by B. Francis Morlan on the subject of Black Friday where she gives 5 very good reasons why us saavy shoppers should avoid it.  I was amazed!  Yes, TMF Readers, in the past, I have been part of the thousands that hit the stores as early as 3:00 a.m. waiting in line for a good deal on the day after Thanksgiving.  However, after reading these five tips, I may just decide to forego this year and get my highly underrated sleep in!  I hope you enjoy the article as much as I did. 

To the savvy shopper we advise: stop. Sleep in. Forget about the so-called big deals.

Here are five reasons to avoid Black Friday:

1. The Big Deals Aren’t That Big a Deal – A 36-inch flat screen television for $300 might see like a mighty tempting deal. So too that $200 laptop. The deals even might seem crazy enough to cause you to camp out on concrete for 24-hours or more in sub-zero weather. Don’t buy into it. A cheap laptop is just that – cheap. Chances are it won’t last until next Thanksgiving. And if you’re going to make a purchase for a major appliance chances are you’ll find a better deal on what you really want in October, especially in electronics. That is when merchants want to really clear the shelves to make room for holiday merchandise.

2. Biggest Bait-n-Switch Day of the Year – Every ad is going to say “limited to quantities on hand”. Often, especially for the more attractively priced stuff, those quantities are very limited. 50 laptops for a line of 1000 people are not going to last long. Retailers love getting people in with a low price – and then showing them alternatives after selling out on the hot stuff within minutes. With crowds anxious for a deal the percentages are in their favor that a shopper looking for a bargain – any bargain – in the competitive rush of early morning shopping is going to drop money on something they didn’t intend to buy.

3. Great Price, No Rain Checks – For many retailers standing in that line in the near-winter weather means nothing. Yes, they’ve got great prices advertised. But once they are out they are out – and unlike ordinary everyday sales Black Friday sales offer no guarantee, no overstock and no rain checks.

4. Better Deals Online – Start shopping online the Monday before Thanksgiving. Online retailers want to cash in on Black Friday too and they work a lot harder during Thanksgiving week to get your attention and your money. Amazon in particular has refined the art of getting folks to stay in their jammies to shop – at all hours, too. And there’s no shoving online.

5. Holiday Return Policies Kick In – just as the deals on Black Friday are an exception so too are the holiday return policies. Some retailers will only let you return product at the sale price – regardless of whether or not you have a receipt. Others are charging now a “re-stocking fee”. Investigate the return policy before you spend – by law they have to post it.

The best way to avoid Black Friday is to do your shopping well in advance of the holiday shopping season. The deals are exceptional from just before Labor Day to Halloween. Retailers are clearing out early year models and marking down to drive sales traffic. They have to. Mid-September to mid-November is one of the weakest shopping periods of the year. And there are deals aplenty.

Black Friday is festive event, sure enough, and for many just spending time with family and friends amongst the chaos is fun in and of itself. And if that’s your thing, great – just leave the wallet and especially the credit cards at home.

Are You Co-Dependent on Your Kids?

There are situations in life where it becomes inevitable that as parents we make mistakes.  One of the mistakes I made as a young, widowed mother was relying entirely too much on my oldest son during our time of grief.  Granted, I had a lot going on at the time, including pregnancy,  but I admit, I let my focus go as a parent.  I allowed my emotions at the time to control my actions.  Those emotions took many forms and needless to say, I relied too much on my son for my own happiness which in turn blurred the line between dependence and independence for him as he got older and co-dependence for me.

During and after divorce, many times both parents are so emotionally hung up on trying to re-evaluate their own lives that they feel it is okay to involve their children in every single aspect of their beings.  For example, some parents guilty parent so exceedingly that they actually allow their children to become “spouse-like.”  What do I mean by that you might ask?  They base all of their decisions around what their children think, they ask their children for advice, they lean on their children for sympathy, they communicate with their children as if they are their best friends.  Parents allow their own happiness to rely totally on the happiness of their children.  When this occurs, this is a complete no-win situation for your child. 

When going through our own emotions as parents, it is extremely important to show our children that even though circumstances happen in life that cause heartache, pain, grief or disappointment, that their presence in our lives alone makes us happy.  Therefore, we are not unintentionally making them feel responsible to “fix” things for us.  If we don’t make that clear, they will inevitably feel responsible for our happiness.  They will feel that it is their responsibility to be our listening ear and that it is normal for them to fill the “void” that you are missing.  Remember, your children are just that, your children….not your surrogate mate.

TMF Readers, if you don’t remember anything at all about us here at Today’s Modern Family, remember that what we write about, we have almost always lived through.  I felt the need to write this post on my heart because during the time that I was personally experiencing this type of dependence, I was really not doing what was in my childrens’ best interest.  In order for me to stop being a codependent parent, I had to get a life for myself. 

Your life does not have to revolve around your children.  Value yourself enough to give yourself your own time to do some of the things that make you happy and what makes you relax and renew.  Find time to pursue your dreams and goals.  Even after something as hard as divorce is to get through, being able to focus on the bigger picture and what might lie ahead for you if you are willing to put in the work to forge ahead will be of great benefit to you.  Make time for yourself. 

Instead of teaching your children the art of codependency, teach them that it’s okay to have strengths and weaknesses.  It’s okay to learn from your mistakes and to deal with them on your own for the greater good.  Life is full of negatives.  Don’t worry them with your problems and your circumstances.  If you want to do anything for your children, turn your codependency into freedom for them.  Let them make their own choices about their absent parent without your feelings being at stake.  They need your security, they look to you for their protection.  They can’t protect us nor should they carry that burden.  

Peace & Blessings,
Diane

THE BLENDED FAMILY SURVIVAL GUIDE!

TMF Readers, one of the best books I’ve read this year is Brandi Mitchell’s The Blended Family Survival Guide.  Brandi is not just a mom, wife and stepmom, but she has had a fabulous career in the film and television industry and is now the author of this “go-to” guide for blended families.

Brandi, let me begin by thanking you for taking the time to allow Today’s Modern Family to spend a little time with you, for sharing this extra special book and for allowing me to pick your brain about the very important issues that blended families face every day.

Diane:  I have so many questions for you Brandi, I guess I would start by asking you how you ended up on your blended family journey and what inspired you to author this fabulous guide for blended families?

Brandi: Thanks for having me Diane and for the support. You know you always picture your perfect mate, and the life you want. And I’d have to say, that my husband was (and still is) perfect for me. But along with finding Mr. Right, I also inherited two handsome little boys, and two different mothers… so let’s just say that when I said “I Do, I said I do to them all!” and it’s been almost 15 years. I wrote the book because it has been my life’s experience! I have always been a part of a blended family. Growing up I had 2 sets of stepfamilies, and my brother and I share the same Dad, so I have seen it all! I felt there was a need for a realistic and transparent manual to help the more than 75 million people who are experiencing living life blended. It is affecting us all, and I wanted to provide a well-lived and researched guide to help people navigate through the journey, because let’s face it, it can be very challenging.

 Diane:  In my line of work, I find a lot of people have a hard time balancing relationships within the blended family (i.e., with the ex-wife, ex-husband, baby mama, baby daddy, etc.).  Your book touches a bit on this subject.  What advice can you give our readers on defining those relationships and having realistic expectations of same? 

 Brandi:  Every one’s situation is so different, so the results will vary tremendously. I think the common thread that almost always leads to peace, is respect. Where there is no respect, peace is sometimes difficult. The respect crosses so many lanes; respect of your child and their feelings, respect in the way you choose to handle difficult situations, respect even for yourself and how you represent your family. In terms of having realistic expectations, realize that some things you may not have control of because you have outside influences that are apart of your families day to day life. You can, however, control the way in which you react to the cards you are dealt. As far as Baby Mama Drama goes, I wish it didn’t exist, right along with bigotry, homelessness, and misguided youth. In the book I talk about the differences in a single parent and a baby mama, and that the two are not equal. The trait that separates the two titles is the way in which the person handles their relationship and dealings with the child’s other parent and their attitude. I think that the “drama” factor of it all hurts and scars children for life, sabotages relationships, and stunts the growth of the person who is administering the drama.

 Diane:  One of my favorite chapters in the book is the first chapter which is about choices.  Choices in the blended family are, in my opinion, one of the most important things that we need to take into consideration before leaping into the blended family life.  Why did you begin with there?

 Brandi: I felt that a variety of people would be reading this book and would be at all different points in their personal lives and relationships. Many people go through life reacting to what happens instead of actively taking responsibility for the outcome of their lives. I started with choices for several reasons, one being that for people who may be reading the book and haven’t had children yet, I wanted them to really understand that they have the ability to choose what life will look like for them. I also wanted people to understand that every time they choose to have a sexual relationship with someone, they actually are choosing to potentially become a parent, and, that person they are “choosing at that moment, may actually become a fabric of their lives. I also knew that a lot of parents are in a space where they may not fully understand the magnitude of decisions they make especially when it comes to parenting, and I wanted to open the conversation up by bringing some sobriety to the reader.

 Diane:  This guide touches on subjects from A to Z.  One of the particularly penetrating and effective subjects, in my opinion, is where you touch on a child’s personal feelings about the importance of visitation.  I get contacted regularly from our readers, who are non-custodial parents, whose visitation is either being sabotaged or constantly interrupted by the custodial parent.  What advice can you give custodial parents, from your personal experience as a child of divorce on the importance of this very touchy issue?

 Brandi:  Well for me, my visitation with my father helped to really shape the woman I am. My visits were very much quality and not quantity, I always tell my sons that I wish I had the kind of time and consistency they have with their Dad! My mother had plenty of very legitimate reasons for saying no to my visits with my Dad from inconsistency, to lack of provision, to me seeing some things on those trips that she didn’t approve of a little girl experiencing. Despite the negatives, she felt I needed that time with my father. So I really encourage visitation between the child and non-custodial parent, so as often as they attempt to see their child, they should be allowed (within reason). My father died young, and now I really understand why the time I spent with him was so concentrated. I am forever grateful for my mother for being unselfish and forgiving.

 Diane:  In the guide, you touch a bit on custodial parents not dwelling on the absence of the other parent so much to the children but instead to focus and concentrate on their strengths and to expect happiness.  I felt this was one of the most important statements in the book.  Explain to all of our single parents out there why you feel this is so important?

 Brandi: As a single parent, one of the greatest things you can do to develop a stable and secure child is to focus not on the negatives, but on what your child HAS: a loving, concerned, caring father/mother for starters. Focus on giving your child all that you can as a parent. Children tend to naturally want to meet our expectations, so if you expect yours be happy and successful they will work to towards that expectation! The reality is children do survive without a parent with the help of other nurturing family members and love from you.

Diane:  In the book you share with us your personal story being raised in a divorced environment and how being raised by a single mom shaped you in positive ways and also how very important your visitation with your dad was and how his way of life also shaped you in many positive ways.  What was the most important lesson you took from your experience that helped you in your own blended family as an adult?

 Brandi:  My mother always believed in being fair, and she is very considerate. So because I saw how she responded to my brother, and always spoke positively, that’s the behavior I naturally adapted in my own blended family. I try to make sure I never say anything that I would be embarrassed to repeat. I guess to sum it all up, it would be to be a person of integrity, and treat people like you would want to be treated.

 Diane:  I ask all of my interviewee’s this question because I feel it is so important.  What is your notion of family? 

 Brandi:  A group of people formed through bloodline or special relationships that love each other and have common threads.

 Diane:  Living the blended family life can be stressful on a remarriage.  How important is it to nurture your blended family marriage?

 Brandi:  It is extremely necessary to nurture your marriage period, but becomes even more difficult in a blended family. There are so many opportunities for division. You are dealing with your past in a relationship that is a part of your future, and you have all of these outside nuances that you have no control of. That’s why I especially recommend very sound pre-marital counseling prior to marriage, because if you start off on the right team, and knowing what to expect, you have a better chance to stay working together instead of apart. Not to mention the fact that nurturing your love for each other and enjoying life together will require constant discovery and rediscovery of who your mate is, and that only comes through concentrated time spent.

 Brandi, I just want to say Thank You for this very special book.  I keep it in my briefcase and it is used daily in my own blended family life.  I have learned an awful lot from you through the 253 pages of this book I now call my “Blended Family Bible!”  Thank you for allowing Today’s Modern Family into your world and please come by and share with us anytime. 

Brandi:  No thank you, it was my pleasure!

To obtain your copy of this fabulous book go to www.theblendedfamilysurvivalguide.com today!

Step-Parenting Teens

Stepparenting teens…..need I say more?

Readers, unfortunately, the reality is that adolescence is one of the most stressful times in the life of a teen.  While our teenagers can be sweet, charming, daunting and joyful, trudging through the adolescent years with your stepchild can prove to be like a grudge match between David and Goliath.  Although teens have many postitive attributes, they experience a myriad of mood swings due to hormone changes which causes them to turn on you at a moments notice, times of lethargy due to their ambivalent view of the world and the mere fact alone that they think they know everything is an understatement!   With all that being said, it isn’t a surprise that statistics prove that many remarriages fail due to the stress factors that teenagers bring, and spouses allow, into the marital relationship.

All of the above can cause any bio parent to feel as if they are at the end of their rope when dealing with adolscents.  Factor in the stepparent dynamic and you have all the makings of a full blown war on your hands.  As stepparents, we need to recognize that rebellion is a part of every teenand ever teen, whether they are in a stepfamily environment or not, will experience same.  Stepparents need also be aware that just because the “step” is equated with their family, it doesn’t mean that their stepchildren are unlike any other teen.  Stepparents, at times, tend to spend more time focusing on what is “wrong” with their stepchild instead of accepting that some of their issues may just be the mere fact that they are “teens.”  Step-teens do not want adversarial relationships with their stepparents anymore than the stepparents do. 

When I married my husband, my older two boys were 15 and 16.  One was very rebellious and reactive to every situation.  My husband had a hard time adjusting as did as my son.  I tried to explain to my husband that some of the issues were just due to “teen drama” but inevitably there was strain.  Teens need to feel that they can be free to think and to be individuals.  The teen years is where our children become self-reliant and when they are trying to establish their own identities.  Unfortunately, because of their immaturity, this is projected as reeling against your authority.  Granted, sometimes they are just being unruly and at times disrespectful (which should obviously be handled appropriately)  but it is good to keep in mind that our kids nowadays have a lot going on.  Peer pressure is irrevocable.  They feel as if they have to keep up with the ”Kardashian’s,” let alone being raised in the social network generation, their communication skills have gone awry.

Another important factor to weigh in on regarding parenting stepchildren who are teens is the fact that they would just plain rather forget about the custody issues and parental battles and issues between the grown-ups and spend time with their friends.  With that being said, having a relationship wth their stepparent is definitiely not the first thing on their minds.  Actually, distance between you and your stepteen may grow during this period more than any other time.  Don’t hold it against them.  Most likey, you do matter to them…they just don’t want to show you right now.   Showing feelings is not a high priority on a teen’s list of things to accomplish.  Parental love is crucial during this period in their lives and that parental love needs to come from all sides of the coin which includes stepparents.  Keep in mind that the stepfamily life is hard for a teen.  They are insecure about love (why shouldn’t they be…their parents divorced),their position in the family, loss of their first family and at the same time, they have to compete with you for their parents attention as well.

A few tips that may help you trudge through this time are as follows:

1. Expectations.  Set clear, concise and age-appropriate expectations.  Teens are not mind-readers.  Being in the blended environment is confusing itself, shifting from home to home is also hard.  Let them know what you expect ahead of time.  Be aware that rules and expectations should always be open to change.  As children and teens grow, adjustments should be made accordingly.  Teens need positive and caring discipline.  Albeit there will be challenges with your expressing and their accepting your authority but is crucial that the stepparent and their respective spouse set these boundaries.  Remember, it’s easier for the stepteen to lash out at the stepparent as opposed to their bio parent.  In my opinion, a lot of the time, that is their way of coping with their feelings.
2. Problem Solving.  Focus on the solutions and not always so much on the problems.  Teens have short attention spans.  Working together to solve problems with them will help them navigate and allow them to feel comfortable talking and communicating with you.  Talk about differences and how you can use your differences in positive ways.
3. Your Role.  All stepparents need to define their roles, especially with teens.  The wife/husband role is an obvious one.  However, with a sensitive teen, it will help if you and your spouse explain to your stepteen that you are not a stumbling block for them but rather a direct extension of their absent parent and that you care about them in all aspects of their life.  It’s a tough balance but in my opinion worth the extra effort.
4. Acceptance:  Stepfamilies are inherently different from nuclear/bio families.  There will be clashes from time to time due to different personalities, different value systems, etc.  It’s OK!  Once families comprehend and accept that it’s okay to be different, they can move on to a more cohesive unit.
5. Attention.  Stepparents, I cannot reinforce the matter of “attention” enough.  Even if we feel shut out at times because we are not the bio parent, it is very important for you, as the adult, to take the lead and reach out to your stepchild(ren)/teen.   Taking your time to develop a relationship is important but so is making progress.  Once in a while, offer to spend some alone time with your stepteen (a movie, shopping or a sporting event).  Remember, even if you are rejected, children remember effort. 
6. Family Meetings.  Setting up a monthly family meeting will do wonders for your struggling situation.  Take the opportunity at these meetings to have regular communication.  Listen to your stepteen and your children and allow their opinions to matter.    Ultimately, all people, but especially teens, want to know that their voices are being heard.  Let them get their frustrations and gripes out.  Then, find ways to effectively deal with them.

TMF Readers, remember, stepparents can play a very special role in the lives of their stepchildren/teens.  How you define your relationship will take careful consideration of feelings, love, love and more love, and most importantly…. time!  Do not have unrealistic expectations and remember, as time moves on, your role will become more evident.  Do your best to spend quality one on one time and let them get to know you as a person.  Take it slow and remember TMF Readers, you are only the wicked stepparent if you allow yourself to be. 

Peace & Blessings,
Diane

Shaping Loyalties = Sabatoging Trust

As Dr. Jeanette Lofas so eloquently uses as her tag line on her website, “Often stepfamilies don’t blend, they collide!”   At times, the word “collide” can feel like an understatement to a blended family struggling with loyalty conflicts.  Loyalty is often an emotional response to a particular situation that may be occurring with someone we love (i.e, our parents or children, etc.).  It’s a natural response….we show up for those we love….right?  Unfortunately, for children living in blended families, the issue of loyalty is a very difficult one.  Even more unfortunate is when parents and even some stepparents try to shape their children’s loyalties toward the other parent.   Divorce is one of the most traumatic experiences a child will face in their lives — often equated to a death.  It often has the ability to shape how they view their future adult lives if they are not given the right tools to use in order to trudge through same.  They have to learn to trust all over again.  Yes, parents, when we divorce, our children lose trust in us.  They feel betrayed by the two people they look to for their security and for their sense of self.  It is painful to feel betrayed and to feel as if you are betraying your children. 

When I meet with newly formed stepfamilies, one of the main issues I see is that step and bio parents tend to fall into the trap of trying to shape their children’s loyalties.  Most of the time, this happens when one parent remarries and the bio parent begins to get insecure.  Of course, becoming insecure about our relationships with our children are perfectly normal, we all have insecurities from time to time, but how we deal with these insecurities is what is crucial.  It is also very common for these same insecurities to creep up in our children manifesting themselves against their stepparents or new significant other in their parents’ lives.  Children often feel that if they are “perceived” as loving their stepparent, they are being disloyal to their biological parent.  Unfortunately, too many times, I have personally seen bio parents that reinforce this idea instead of debunking it for the sake of their children’s emotional and mental health.  They would rather, actually rather, see their children go through drama and chaos only to disrupt the lives of their exes.  It’s a shame on so many different levels.  Instead of being committed to having a healthy divorce for their children, they decide to create an “us” against “them” attitude and coerse their children to have hatred for their stepparent and sometimes even for their biological parent as well.  Unfortunately, what these parents don’t realize during all of this is that they are actually sabotaging their own childrens’ trust in them.  Children eventually mature and grow and they figure things out for themselves.  They figure out our insecurities.  They get it.

Thankfully, there are some steps that you can take in order to wade your way through these trying times:

• Your child needs clear rules, boundaries and structure.  Remain committed to your household rules. 
• Do not side with your children against a stepparent.  Talk with your ex spouse about issues that arise and handle them from there. 
• Do not put your children in the middle of your battles.  This goes for with your ex spouse or with your new spouse.  Children do not need to be privy to every issue you and your (ex)spouse are dealing with.
• Encourage the relationship your child has with his/her other parent.
• Do not use your child as a messenger between his/her parents.
• Don’t ask your children to “keep secrets” from the other parent.
• Don’t question your children about their visitation.
• If it is feasible, have the parents and stepparents sit down and discuss expectations surrounding rules and parenting roles, etc.  Obviously, this is not going to work for every stepfamily, but if it is feasible, it can help children to know that they will be supported by all parents and will also stand together as a united front. 

TMF Readers, I know I don’t have to tell you this, but this subject begs the reminder that your children are a part of both of you and your ex spouse.  When children feel as if they are put in the middle and have to choose between their parents, they feel insecure, guilty, pressured and ultimately rejected.  Those feelings manifest themselves in all kinds of ways which can cause not just drama in your home, but in their lives which leave scars that sometimes take years to heal.   Managing these issues as effectively as you can will help you to alleviate stress and will also allow the stepparent to be another caring adult in your children’s lives to become more trusted, involved and connected.  By leading the example, not only will your child gain more trust for you as his/her parent the lesson they learn thereby will enhance their life experience and allow them to flourish.

Peace & Blessings,
Diane

Step-Sibling Rivalry

“Parents often underestimate the extent  and the importance of the changes that children go through when they integrate into a new stepfamily.”

As parents and co-parents, the number one goal for our blended families is usually to make sure that our children are able to cohesively adapt to their newfound families.  Unfortunately, we often underestimate the feelings of grief and loss that our children feel and if there are other children within the family that are also being blended in and these childen end up becoming territorial and often times, that means war — not just for the children but also for the parents involved!

Traditional families and stepfamilies alike have the problem of sibling rivalry, however, one major difference is that when a remarriage occurs, one set of children usually has to adapt to a different home, a whole new set of rules and the order of their lives has been turned upside down.  For the children that currently live in the home, they usually have it a bit easier considering they don’t have to change homes, but rather they most likely have the experience of their birth order becoming askewed.  For example, a youngest child may no longer be the baby of the family and the oldest child may find they he/she has older siblings now.

Another cause of sibiling rivalry is often us.  Parents themselves often tend to show favortism toward their own children.   Although most parents try their best and think they are being fair, at times, they really arent.  It’s a hard pill to swallow, but  for children dealing with this situation, it can be very emotionally distressing.   One way of alleviating this issue is to deal with the relationship you and your stepchild share.   Make sure your stepchild knows that you care for them as much as you care for your biological children.  This will help to allieveate some of their emotional stress.   Sibling rivalry is fairly common and can be addressed relatively easy and it is important to do so.  Here are a few ways to help you address some of the sensitive issues that come along with step-sibling rivalry:

• Use the children’s conflicts to teach them to recognize their emotions.
• Never lose sight of your goals as a parent which means you are responsbile for training them for relationships, character, etc.
• Don’t let any of the children wear your down.
• Use the particular rivalry to teach them that you as the parents are in control.
• Don’t rush to solve every problem for them — let them work things out on their own.  This teaches them to own their responsibility.
• Teach them to forgive.
• Reset your expectations.  Conflict is going to happen. 
• Teach them tolerance.  Make sure all children in the household know that their opinions matter and they are free to express them in healthy ways.
• Teach them respective communication.

Step-siblings usually fight with each other because they lack the social skills to work things out. They’re naturally self-centreed, so they don’t empathize with one another.  We have to teach them how to negotiate and to give and take.  TMF Readers, remember, our children did not ask to be thrust into a blended/step family.  It is our responsbility to make sure they have the right tools to navigate successfully.  If we don’t, we may well end up with a disaster on our hands.

Peace & Blessings,
Diane

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