Shaping Loyalties = Sabatoging Trust

As Dr. Jeanette Lofas so eloquently uses as her tag line on her website, “Often stepfamilies don’t blend, they collide!”   At times, the word “collide” can feel like an understatement to a blended family struggling with loyalty conflicts.  Loyalty is often an emotional response to a particular situation that may be occurring with someone we love (i.e, our parents or children, etc.).  It’s a natural response….we show up for those we love….right?  Unfortunately, for children living in blended families, the issue of loyalty is a very difficult one.  Even more unfortunate is when parents and even some stepparents try to shape their children’s loyalties toward the other parent.   Divorce is one of the most traumatic experiences a child will face in their lives — often equated to a death.  It often has the ability to shape how they view their future adult lives if they are not given the right tools to use in order to trudge through same.  They have to learn to trust all over again.  Yes, parents, when we divorce, our children lose trust in us.  They feel betrayed by the two people they look to for their security and for their sense of self.  It is painful to feel betrayed and to feel as if you are betraying your children. 

When I meet with newly formed stepfamilies, one of the main issues I see is that step and bio parents tend to fall into the trap of trying to shape their children’s loyalties.  Most of the time, this happens when one parent remarries and the bio parent begins to get insecure.  Of course, becoming insecure about our relationships with our children are perfectly normal, we all have insecurities from time to time, but how we deal with these insecurities is what is crucial.  It is also very common for these same insecurities to creep up in our children manifesting themselves against their stepparents or new significant other in their parents’ lives.  Children often feel that if they are “perceived” as loving their stepparent, they are being disloyal to their biological parent.  Unfortunately, too many times, I have personally seen bio parents that reinforce this idea instead of debunking it for the sake of their children’s emotional and mental health.  They would rather, actually rather, see their children go through drama and chaos only to disrupt the lives of their exes.  It’s a shame on so many different levels.  Instead of being committed to having a healthy divorce for their children, they decide to create an “us” against “them” attitude and coerse their children to have hatred for their stepparent and sometimes even for their biological parent as well.  Unfortunately, what these parents don’t realize during all of this is that they are actually sabotaging their own childrens’ trust in them.  Children eventually mature and grow and they figure things out for themselves.  They figure out our insecurities.  They get it.

Thankfully, there are some steps that you can take in order to wade your way through these trying times:

• Your child needs clear rules, boundaries and structure.  Remain committed to your household rules. 
• Do not side with your children against a stepparent.  Talk with your ex spouse about issues that arise and handle them from there. 
• Do not put your children in the middle of your battles.  This goes for with your ex spouse or with your new spouse.  Children do not need to be privy to every issue you and your (ex)spouse are dealing with.
• Encourage the relationship your child has with his/her other parent.
• Do not use your child as a messenger between his/her parents.
• Don’t ask your children to “keep secrets” from the other parent.
• Don’t question your children about their visitation.
• If it is feasible, have the parents and stepparents sit down and discuss expectations surrounding rules and parenting roles, etc.  Obviously, this is not going to work for every stepfamily, but if it is feasible, it can help children to know that they will be supported by all parents and will also stand together as a united front. 

TMF Readers, I know I don’t have to tell you this, but this subject begs the reminder that your children are a part of both of you and your ex spouse.  When children feel as if they are put in the middle and have to choose between their parents, they feel insecure, guilty, pressured and ultimately rejected.  Those feelings manifest themselves in all kinds of ways which can cause not just drama in your home, but in their lives which leave scars that sometimes take years to heal.   Managing these issues as effectively as you can will help you to alleviate stress and will also allow the stepparent to be another caring adult in your children’s lives to become more trusted, involved and connected.  By leading the example, not only will your child gain more trust for you as his/her parent the lesson they learn thereby will enhance their life experience and allow them to flourish.

Peace & Blessings,
Diane

The Blended Family Survival Guide – Part I

“Brandi Mitchell just gets it!” 

TMF Readers, I have had the honor and pleasure of reading Brandi Mitchell’s “The Blended Family Survival Guide” and to simply put it, not only was I impressed with her work but I was enamored with her uncanny ability to use her own personal experience as a stepping stone to help others who may be in the midst of their own blended family firestorm.  The Blended Family Survival Guide is not just a guide for all of us blended family members offering tips, tools, advice, legal research, etc., but packs a serious powerhouse punch to the issues all blended families face.  I encourage all of you readers to go directly to Brandi’s site www.theblendedfamilysurvivalguide.com to get  your copy of this amazing book!  I promise, you won’t be disappointed.  Below is a snippet of what you will get from this fabulous book! 

“When Prince Charming found me, glass slipper in hand, we vowed our love to each other for eternity, as he whisked me off to Blendedville to live happily ever after. What I didnt expect, on the way to my not-so-new castle, was that we would pick up two, little adorable travelers that would go on the journey with us! Oh, and by the way, did I mention that my carriage had to stop to pick up my little travelers at two different houses? Now, a young princess in my new blended world, I had no map or compass to guide me through the blended journey, nor had I realized the true effect my ready-made family would have on my own marriage and future children.”

Stay tuned readers for Part II of this post where I will be interviewing the fabulous Ms. Brandi Mitchell herself!  You will not want to miss this one!

Peace & Blessings,
Diane

Brady Bunch Syndrome

As we repeat over and over on Today’s Modern Family, the statistics are stunning.  65% of all remarriages end in divorce.  The big question everyone always has for me is why?  People think that just because they were married before, they will be able to apply themselves better the second time around.  The same mistakes won’t be made, they have all their old problems and issues worked out and they will make it work this time.  However, the dynamics of a remarriage are totally different than those of a first marriage.  Factor in you are blending in adults and children from totally different backgrounds, rules, ways of life, etc., and you can have a disaster on your hands before you know it.  I know that this might sound like I am being rather negative.  Quite the contrary.  There are several positive aspects to remarriage, too many to count actually, but at the same time, people who jump right into remarriage after divorce or death per say have this unrealistic idea that their new-found family will run just as smoothly as Carol and Mike Brady ran theirs, except they are forgetting one main component.  Carol and Mike Brady were made up characters that had all of the answers ahead of time because they read from a script!  Unfortunatley for those of us living our daily lives in real blended families,  life isn’t as easy as tuning into old episodes of the Brady Bunch.  Moreover, the Brady Bunch not only steered families into unrealistic expectations of real stepfamily life, it did a disservice to all of us.

In Mala Burt’s 8 Step Progeram for Successful Family Living she notes the following common myths that plague stepfamilies:

1.  Love Occurs Instantly Between the Child and Stepparent

An expectation exists that because you love your partner, you will naturally love his or her children and they will instantly love you. This expectation often sets up a family for failure as partners then question what is wrong with them. The answer is nothing is wrong with you. Relationships take time and there are many positive steps you can take to develop it.

2.  Stepmothers Are Wicked

Many fairy tales tell us so. This negative concept may make stepmothers very self-conscious about their step parenting. It can cause confusion about our roles. Stepfamily research tells us that stepmothers have the most difficult role in the stepfamily.

3.  Children Adjust to Divorce and Remarriage More Easily If Biological Fathers or Mothers Withdraw

Children will always have two biological parents and will have an easier adjustment if they have access to both. They need to see them and think well of them. This is important for their emotional health; except in those instances of parental abuse or neglect.

Peace & Blessings.
Diane

How Often Do You Vacation Without the Kids?

Diane and I received a question from a reader last week regarding vacationing WITHOUT his kids or stepkids. His wife wanted to keep it from his children until the last minute because she didn’t want them to be upset. However, he didn’t/doesn’t understand why his wife’s stepkids feel as if they are entitled to go. His stepkids expressed that it was unfair that they weren’t included in the vacationing plans.

In my opinon, although I think it’s completely normal for kids to be disappointed that mom and dad are going on vacation without them, I don’t feel the need to beat around the bush, or figure out a way to tell them (as if to ask their permission), that the adults/parents are going on vacation without them. This holds true if the children are older – which his are. In my opinion, it just feeds into that sense of entitlement.

As I told the reader, vacationing WITHOUT the kids, from time to time, is a great way to get some extended time just focusing on you as a couple, instead of you as parents/co-parents/step parents. Couples NEED that in order to nurture their marriage and be better partners and parents.

Below is the reader’s story. What do you think? How often do you vacation without your kids/stepkids?

READER QUESTION:

Hi Kela and Diane…

Wanted to pose a question for the advisory board if I may…

My wife and I are going on a vacation in a couple of weeks.  Hawaii specifically.  My wife didn’t want to tell her kids (pre-teens) until just before we were flying out.  I didn’t quite understand this because my ex and I had travelled a number of times when my kids were younger and there was no problem with them knowing.

A few days before the planned disclosure date to her kids, I accidentally let the cat out of the bag at the dinner table.  My wife was shocked and a little disappointed but she took the opportunity to explain the context of the trip.

Kids reacted fine at first, but then became mopey and expressed that they thought it was unfair that we go without them.  I had not seen that there was any precedent set that they come on all trips with us.  However, this is the first major trip my wife and I have taken together where we are gone for more than a few days to such an appealing place.

They came up with some of the most amazing rationalizations as to why this wasn’t fair and that they deserved to go.  None of which made sense to me or my wife.  We had launched a new business this past year and agreed that we would not take any holidays other than long weekends due to the commitment it required.  Glad to say the first year has been a success so this is somewhat a reward for much hard work.  It is also a sort of deferred honeymoon for us.

I just don’t see where the “we deserve to go with you”, thing comes from.  I don’t recall feeling that way as a kid, nor did I experience that with my own kids when I was in my first marriage.  I’ve spoken to a few friends, and the responses are mixed, but the majority see no problem with parents vacationing on their own and few have experienced much resistance.  None on the level we just went through.

In the end, one of my step kids admitted he was envious.  The other still contends it is just not fair.  We are going all the same.  I am paying for it.  Fabulous arrangements have been made for kids to stay with a wonderful friend in a wonderful setting.

So, I know there aren’t many do’s or dont’s on an issue like this.  Wondering if you can provide any thoughts or experiences.  I was just left quite puzzled and perhaps feel a little guilty and bothered that my wife and I can’t take a well-earned vacation after a very hard-working year without such resistance and commotion.

Stepparent Standards

Being a stepmom has been one of my greatest accomplishments.  It has also been one of the hardest jobs I’ve ever undertaken.  I say this not because I have a terrible stepkid that presses my nerves everytime she is with us, as a matter of fact, it’s exactly the opposite.  I have a fabulous stepdaughter with whom I feel I share a great bond.  Are there times when I know she doesn’t like what I have to say about a particular subject?  Sure.  Are there times where I am sure she has a slight attitude with me?  Probably.  However, for the most part, my life with my stepdaughter is great.  She is one of the most important people in my life.  She is my only daughter and I enjoy the time I share with her.  At the same time, however, my “stepmom” life has had it’s ups and downs mainly due to the fact that I had to retrain my brain on my standards by accepting and learning from my mistakes, and understanding my role. 

Think about this, approximately half of all Americans live in a step-family.  Therefore, every single day there are stepparents out there, just like you and me, who are undauntedly taking on the task of step-parenthood and this job is one of the most difficult jobs there is.  One of the main mistakes parents make when step-parenting is that they feel as if they have to be the “be all and do all” for their stepchildren.  We feel we have to stop everything just to accommodate everyone, including our own children, our spouse, the exes or the family pet for that matter, all of which usually goes unappreciated.  If you are guilty of this as I once was, STOP!  Know this, everyone ends up resenting the martyr.  Martyrs make people feel guilty and when guilt arises in any relationship, resentment builds.  Having this attitude is an unrealistic expectation that you are setting for yourself and essentially for those around you.

Another unrealistic expectation that some stepparents have is that their stepchild is going to, or should automatically like or love them; they will surely want to call you “mom” or “dad”  and that all of you will be one big happy, loving family.  This idea is totally unrealistic.  Eventually you might get there, but it takes understanding, effort, hard work, consistency, and most importantly, time.   Remember readers, stepchildren experience a wide variety of conflict when a divorce creeps into their lives.  They don’t need extra baggage.

Another issue I have seen with stepparents is they want so badly to be a “friend or confidant” with their stepchild that they go way too far.  For example, they turn the clock back and try to relate as if they were the same age, they withhold information from the child’s parents, they want to be on their level in order to gain acceptance.  You are a parent and it is your job to do just that — help to parent your stepchildren along with your husband and/or wife.  I tell my clients all of the time, a child has a child’s place and so does a parent. 

Lastly, I would like to impress upon you readers, and I know you have heard it all before, however it is worth rementioning.  Never, ever ever bad-mouth the ex in front of the children.  For example, don’t stand at the front door and mimic your husband/wife’s ex.  Don’t use pet names for him/her in front of the children and never fight with your husband or wife about the ex in front of the children.  This only adds fuel to an already grieving child.  Private feelings about the ex should only be discussed in just that — private with your spouse.  What this eventually causes with the child is resentment and coarse feelings for you and for your spouse.  This even holds true when your stepchild is badmouthing his or her parent and/or other stepparent.  Do not fall into the trap of agreeing with them.  If your stepchild brings you a valid concern, take it to his/her parent. 

As I always like to state, children live what they learn.  If they see us handling our situations with anger, back and forth drama, they will do just that.  Do not become a stepparent that expects gratitude, things will not always be “peachy keen,” but at the same time, remember, you are the grown-up and we need to handle our standards in that fashion. 

Peace & Blessings,
Di

High Conflict Divorce Affects Everyone

The majority of the well-meaning advice that is offered to stepfamilies on the internet, by therapists, friends of the stepfamily and so on, is almost always directed toward the majority of stepfamilies that are not experiencing a high conflict divorce with an ex-spouse. And the reason I say the majority of stepfamilies that are not experiencing a high conflict divorce, is because dealing with a disgruntled ex-spouse and a high conflict divorce affects everyone; your spouse, your kids, your spouse’s kids and any kids you share together! When dealing with a narcissitic and/or abusive or troubled ex-spouse, absolutely no one is off limits to them. So as you can imagine, if you are the step parent in this type of stepfamily, hearing advice like; view your spouse’s ex-spouse as a person and experience the world through his or her eyes; try not to take it personally; remember you’re all working toward the same goal; or don’t get angry because it’s about the kids, it can literally tend to drive you up a wall.

The fact of the matter is that stepfamilies that deal with high conflict divorces don’t argue over things like showing up late for visitation pick up or whether or not to invite your spouse to the parent teacher conference. Instead, they argue over parental alienation - when one parent goes months or years without seeing his or her child; or, stalking the new spouse because the ex-spouse is completely obsessed with him or her. Furthermore, some exes are and have been abusive and although the marriage is over, still act this way when co-parenting with their former spouse and step parents. For people who have to co-parent with these types of individuals it would be difficult to look past all this and try to see them as human and reach out to them.

As a result, it’s pretty difficult for the people, including step parents, on the receiving end to hear things like; it’s inappropriate to get angry or maybe it would help if you just reached out to your husband or wife’s ex-spouse.  When in fact, it’s okay, therapeutic even, to get angry and no amount of “reaching out” is going to help an ex-spouse who is hell bent on being bitter and angry, due to their own issues. Don’t beat yourself up for losing it sometimes. I understand that while you knew you were marrying a man/woman with children, you certainly didn’t bargain for dealing with and being directly affected by their “wicked exes”. Below are some tips to help you preserve what little sanity you may have left.

1. Don’t beat yourself up for losing it (by losing it, I mean gettting frustrated, overwhelmed, or occasionally telling your spouse or their ex-spouse where they can shove it) sometimes. Just like everyone else will suggest about the ex-spouse you’re dealing with, you are only human.
2. Let it out if you need to. Don’t hold all of your emotions in. If you’re angry, sad, hurt, frustrated…call a supportive friend, tell your spouse, or call a therapist who has experienced with stepfamily issues.
3. Write! Writing is so therapeutic, even when it’s just for your eyes only. Get a journal and  start journaling how you feel on a regular basis. This will help to deter those explosive moments that erupt due to internalizing everything.
4. Start a blog. It’s a virtual way of journaling your journey (even if the posts are kept private) and you can meet tons of supportive people in similiar situations.
5. Be sure to get in tons of “me” time. Take a walk by yourself. Have dinner with a friend once per month or curl up with a good book from time to time.
6. Doesn’t it bother you[step parents] when you are affected by one or both of the parent’s irresponsible actions regarding their children and when you react, they want to spew the line – “It’s about the kids?”  ”It’s about the kids” is a line the kids’ parents need to pay close attention to as well, and if they have trouble keeping this in mind 100% of the time, it’s fair to assume that it might be a little bit difficult for you, too. So again, don’t beat yourself up for losing it sometimes!

Disclaimer: All of the examples mentioned in this post don’t necessarily reflect events that have happened in my life and they may not pertain to you. I wrote the post in response to the many step parents and ex-spouses that I’ve spoken with over the years who have experienced these types of issues. If they don’t pertain to you, consider yourself blessed (maybe your issues don’t seem that deep now), but do know that they do pertain to someone.

Kick the Barnacle Syndrome to the Curb This Holiday Season

This is a repost by author, stepmom and all around awesome superchick, Wednesday Martin.

Many of you asked me to elaborate on the topic of “Barnacle Syndrome,” which I touched on briefly in a recent article for StepMom Magazine. Barnacle Syndrome may be especially acute during the holiday season, so here goes.

If you’re feeling like you just got “tacked on” to your husband’s life–that it’s all about the way he and his kids do it, that you have lost your connections to your traditions, your family, your strength your identity, your self–and are experiencing it especially over the holiday season, here’s what’s likely going on…and what you can do:

1. Feeling like a Barnacle means there is an imbalance of power in your marriage or partnership with a man with kids. Stepfamily and gender researcher Jamie Kelem Keshet writes about how women with stepchildren are more likely to be married to men who are older and more established; to move into his place “because it’s easier for the kids” or because it’s bigger; to move away from their families of origin/relocate to be with their husbands (who sometimes move to be closer to their kids); and, if they are themselves childless, to feel special pressure to take on a “maternal” role with his kids. I’m personally a poster-child for Barnacle Syndrome. When we married, my husband was seven years older, much more established, living with his adolescent daughter. I was younger, single, more mobile. I lived hundreds and hundreds of miles from my family of origin, was less established in my career, had no kids of my own. And so it only made sense for me to sell my car and most of my stuff and move in with him. And become a mother-like figure to his daughter. Right?

Holy inequalities, Batman, what a recipe for potential disaster! I remember looking around “our” house one day and realizing my contribution was a couple of throw pillows and a lamp. Meanwhile, my husband’s daughter already had a perfectly good mother and didn’t need another one, thank you very much. She was also an adolescent and like all healthy adolescents, felt the need to separate and differentiate far more acutely than the desire to have another quasi-parental figure in her life. My feeling of losing myself and my past and my very identity, and feeling overwhelmed by a role I didn’t even understand, came to a head as our first Christmas together approached, and my husband informed me that his plan for Christmas day was to spend it driving six hours round-trip to pick up his daughters from their mother’s place, “Since that’s what I’ve always done.” Cue tape of confused, frustrated wife and stepmother going postal (my husband, to his credit, listened to me and realized this was not an auspicious way to begin our annual Christmas tradition as a couple. He opened up his mind, and we made a plan that worked for both of us, and for our marriage).

Feeling and being “tacked on” like a barnacle to your husband’s previous life is common–but it’s not a normal, inevitable, or natural state of affairs. It’s a sign that you and your partner need to reset the balance, and get to a place where you feel like and are true partners, equals in the household and the relationship.

2. If you’re feeling like a barnacle or outsider, make a priority to change that, and do it stat, since power imbalances create resentment. In fact, you might say that the road to divorce is paved with power imbalances! Whether it’s an unequal distribution of household work, a sense that his kids have more say than you do in the family, or a feeling that you are living in a “haunted house” since you moved into his place, Barnacle Syndrome is a sign that you and your spouse have work to do. It’s not the end of the world. In fact, it’s exactly the opposite. Once you give this feeling of imbalance and being on the outside a name, you are in a much better position to address it!

3. You might need help from a professional when dealing with the charged topic of feeling like a barnacle or outsider in your own home. Until you and your partner get there, though, there is plenty you can do. Let your partner know–without a trace of anger or resentment in your voice (I know, it’s hard, but let’s be strategic here!)–that you want this holiday to feel balanced, festive, and comfortable for everyone. To that end, let him know you’d like to have your own family, your own friends, anyone who helps you feel supported and understood, around a lot this holiday season. Avoid situations where it’s just you, him, and his kids. Not only because you will feel better, but because the research shows that often, when stepparents, parents, and step/kids all come together without others around, it activates everyone’s anxiety about being an outsider. His kids of all ages will likely feel relieved if your friends and family are there to make things a little more interesting, and cut down on the sense that you’re all trying to feel like a “real family,” whatever that means. With that pressure off, you might find that his kids are open to some one-on-one time with you (stepfamily members also bond well one-on-one).

4. In addition to bulwarking yourself with supportive friends and family during the holiday time, consider doing less. If his kids are in a loyalty bind, the less you do on their behalf, the less they will have to feel indebted to and ambivalent about you. Rather than being a martyr who bends over backwards to cook all their favorite foods, for example, set the bar at being welcoming and appropriately open to interactions with them, based on their cues. It can make the difference between feeling depleted and drained and enjoying the holiday.

5. Finally, remember to get out. We’re so stuck in the “first family head” when we think about what’s best for stepfamilies. Guess what? Experts agree that stepmothers especially need time away from their husbands and stepkids when they’re around. It helps us rejuvenate and reset, and prevents stepmaternal burnout. In addition, you will seem like less of a “Dad hog” if you let the kids of any age have alone time with their father while you’re out doing something you really enjoy.

Wednesday Martin is the author of the highly recommended and surprisingly honest book, Stepmonster. In it, she tells the truth about being a stepmom, backed by solid research and personal experiences. Wednesday Martin has worked as writer and social researcher in New York City for almost two decades. She has been a stepmother for nine years and lives in New York City with her husband and their two sons. Please visit www.wednesdaymartin.com to learn more.

Settling the Score!

When struggling with issues that involve members of your blended family, you will be presented with opportune moments to ”clear the air” and ”settle” things that have caused confusion and misunderstanding.  However, for a lot of us, instead of trying to avoid conflict, we have to be right all of the time in order to save face.

Most of us feel like we should be able to handle whatever life throws at us and we beat ourselves up when we don’t accomplish that goal.  When issues arise, we feel that in order to hide our inability to solve the problem, we decide to take the approach that we are right and the other person has to be wrong. As a result, we leave ourselves no room for negotiation or even to hear what the other person thinks or feels.  That, in turn, causes resentment with the other party and leaves your relationship scarred.  When resentment builds in any relationship, settling the score and our own thoughtlessness means more to us than our families being healthy, strong and fully thriving.

The truth is, when feeling like we need to settle the score instead of promoting the opposite, we need to realize that blended family problems can be taxing and stressful.  We all lose our way from time to time.  We all harbor feelings at times that have the potential to build resentment and make us feel like we need to settle the score; whether that be with our stepchildren or the ex-husband or ex-wife.   When this happens, we need to be able to look at another perspective.  Here are a few tips that might help:

• Guide yourself toward focusing on solutions not problems.
• Gain perspective on the current situation and don’t pull in old issues.
• See possibilities while at the same time not ruling out change.
• Look for positive ways to deal with negative feelings.
• Tap into your strengths as an individual, parent and step-parent to turn negative situation into positive solutions.

Remember, through divorce, blended families eventually evolve.  Families are forever even though they change.  When challenges arise, how you handle those changes is what makes the difference between finding solutions or settling the score.  Make it your mantra to focus only on what you can change about you as opposed to what you think someone else should change about themselves.  Lastly,  if you don’t get anything out of this post, think about this:  “the quality of your blended family experience doesn’t have to be overshadowed by negativity.“  You may feel like your issues are unchartered territory, but you can successfully navigate through without making score settling  your main priority.

Peace & Blessings,
Di

What Are You Thankful For?

During the holidays more than any other time of the year, we tend to reminisce of days gone by and we focus on what we are most thankful for.  Although I am thankful every single day for my family and friends, I am especially thankful for the woman pictured at left.  My Grandma Blackwell.  Well, actually, she is my husband’s Grandmother but she and I were divinely placed in one another’s lives as God knew I needed her so badly as both of my Grandmother’s have passed on and I miss them dearly.  Grandma is 86 years young and in my very biased opinion is the source for all things sweet.  Not just in my life but our entire family.  She is the mother of 6, the Grandmother of more than double figures and the Great-Grandmother to so many I can’t even count.  To this day, when we all gather together, Grandma still cooks, bakes and makes sure all the little ones have extra-special goodies and she never lets you leave her house without dipping in her special candy drawer.  Having survived times of deprivation, Grandma knows the importance of a little “sugar” in life and she makes it her mission that her grandchildren and now great-grandchildren never have to do without it.  Just today, while visiting her, she made me 4 bags of caramel corn all for myself and I am 43 years young!  It’s just that extra special love that she gives us that make us feel just as special to her.

Grandma Blackwell lived through some of the most important times in our history and when she tells me her stories about life back in the 1930′s, 40′s, 50′s and 60′s, I am in complete awe.  She lived through the depression, the civil rights movement and has out-lived 4 of her 6 children.  I listen to her like I am reading a extraordinary book that I cannot put down.  Our usual sit-downs consist of me sitting at the kitchen table, talking with her about current events and/or whatever might be bothering me that day.  I can always count on her for solutions, old-school style.  As we talk, I watch her beautifully wrinkled hands create a meal out of scratch, of course, and as I sit in awe I only hope that I can be the inspiration one day to my grandchildren and great-grandchildren that she is to all of us.

Grandma has taught me so much about love, life, struggle and joy.  Did I mention that our family is very much a blended one.  We have step-grandchildren and adopted from birth grandchildren and Grandma gives her awe-inspiring love to every single one of us.  When she is done telling a us a story, even if the ending isn’t always happy, she finds a way to bring a positive message.  I can only pray that I turn out to be half the woman she is.  To me, she is the source of all things sweet in my life and she is one of the most important people that I am thankful  for.

TMF Readers, what are you most thankful for?  Tis the Season for joy, peace and thankfulness.  I’d love to hear your thoughts.

Peace & Blessings,
Di

Reframing and Redirecting Our Emotions

If you are new to the uprising blended family phenomenon, what may seem like a colossal event really may just be a common blended family problem that can be combated with a little time, understanding and effort by all parties involved.   As we all know, marriage is tough.  Remarriage is even harder.  Stir in a couple kids from one or both sides and you have a whole new set of dynamics.  However, just like the art of baking, if you get your measurements down to science, you can come out with a great pastry.  The same holds true with the blended family.  As soon as you learn to (a) put your marriage first, (2) reframe and redirect your emotions and your reactions to certain situations, and (3) decide commit to not allowing discord to seep into your marriage, your blended family then becomes strong and life-giving. 

How do you start?  In my experience, it began with the choices I was making.  When you choose to look at your situation from a view of discord and discontent, then you will get just that — discord and discontent.   Choosing to reframe my discord with commitment in the face of a desire to run away when a problem arose was the first step.  Remember, the picture you are facing is still the same, you are just “choosing” to reframe the way you look at it.  It also helps to be understanding.  Everyone craves to be understood within the unit. 

For example, say your stepson or stepdaughter is jealous of the time you get to spend with his/her dad or mom and has vocalized that to you on many occasions.  You have tried everything to make him/her understand that you are not trying to steal his or her parent.  Instead of working overtime to prove to a child, or teenager for that matter, that their parent matters to you, reframe it it for for yourself.  Get to a place where you don’t expect that to annoy you anymore.  Stop fighting that fight.  Let your step-child know, unequivocally, that you are there for them if they need you, but you are not going to concentrate on those types of negative situations.  Consistently find the good in the situation and express the same.   By doing this, you are setting the example of redirecting emotions in a positive direction.  Your stepchildren will eventually follow suit. 

Let’s be honest, I know that feelings and emotions sometimes can get the better of us.  But, if we acknowledge the importance of maintaining healthy relationships with our blended family members, everyone involved will be more eager to do the same.  Accepting that sometimes we may simply be over dramatising an issue or situation will help us release, reframe and redirect our emotions to a better place.  All of which benefits the blended family as a whole.  Here are a few tips to help:

• Form new reactions to issues.  Analyze what upsets you the most about a particular situation and determine a better more desirable reaction to use the next time.
• Try using relaxation techniques. 
• Let go of your anger.  Remember, misdirected anger can actually make the situation worse.  Make sure before you approach a situation that you are clear about what you are really upset about.
• Don’t fall into a “default” mode of sensitive emotion when you are just tired, not feeling well, etc.   At times, we can allow our previous “moods” to affect how we handle a current issue.
• Get in touch with your emotions.  For example, if I happen to wake up very edgy or anxious about something, I feel precarious all day.  I have to hit rewind and start over.  Remember, emotions can lead you down the wrong path when issues arise.  REFRAME!

TMF Readers, don’t get in an emotional rut with your blended family common problems.  Visualize positive futures for yourself and your blended family.  Use your power of choice to make choices that will lead you toward living your ”happily ever after.“

Peace & Blessings,
Di

Next Page »