What are your top (re)marriage concerns?

Many of you know that Diane and I also own and operate a counseling practice that caters only to people experiencing stepfamily issues.  When we do sit down with couples, we immediately realize the source of the problem, and often times, it’s with the remarried couple. The wife doesn’t feel appreciated, respected and/or supported by her husband. The husband feels as if the wife just nags all the time for no reason and doesn’t understand why she just won’t concede because his children are important to him.  Both just assume that the other doesn’t or won’t understand. Neither take the time to actually convey how they feel, until they sit down with one of us.

Diane and I firmly believe that the source of strength for the stepfamily is the marriage. If the marriage is not solid, the stepfamily won’t be.  Our focal point is not on getting the children to love their stepmom; getting the stepmom to be friends with the ex-wife or getting the divorced parents to be friends. Although there is nothing wrong with any of the above-mentioned, it isn’t what we think is necessary to create a solid stepfamily. The stepfamily can still survive if the stepmom and ex-wife aren’t best friends. It can survive if the divorced parents aren’t friends, but it will not make it if the remarriage is in disarray.

And so, we want to hear from you? What are some of your top (re) marriage concerns? You can either leave them in the comment section of this post or email us directly at info@blendedfamilysoapopera.com. The follow up article will be filled with tips based on your concerns.

Step-parenting and Separation

It’s all over the news.  Sandra Bullock hadn’t even had the chance to really enjoy her Oscar before being hit with the news of her husband, Jesse James’ extra-marital affair.   Sandra, who has taken on the role of Mom to James’ youngest daughter, Sunny, is very attached to her stepchildren (James and Bullock obtained custody of Sunny when her mother was incarcerated).  Sandra has taken on the role of stepmom whole-heartedly to James’ oldest daughter, Chandler as well.

The media reports have been relentless.  I am sure given the situation that it must be hard to be a step-parent, and in some cases, parent to someone elses’ children, love them unconditionally, take care of them unequivocally in the absence of their parent and then, when a conflict arises such as this,  you are forced (so to speak) to separate from not only your husband or wife but the children you love and are helping to raise.  Then comes the major blow…by separating, you pretty much have no rights to your stepchildren either.  This begs the question that People Magazine asked in it’s April issue “What happens to her stepkids?”

I found myself asking myself the same question.  Sandra Bullock seems to thoroughly enjoy her role as a stepmother and loves her stepchildren unconditionally.   Her stepchildren seem to love her as well.  She stated in 2007, “My love and my want for their future….is no less than if I’d had a child on my own.”  As a stepmother myself, I know the love that I have in my heart for my own stepdaughter.  I can’t imagine the thought of this happening in my life.  But, unfortunately, it is a hard true reality that we, as good step-parents, have to face upon divorce or separation.  For me, it hurts to even think about it.

It’s unfortunate that this situation had to occur, not just for Sandra Bullock, Jesse James and his children, but for the millions of step-families around the world that experience trouble in their marriages and end up in divorce.  Not only do the adults in the matter get hurt, but more importantly, the children experience pain and loss that more than likely they have already experienced when their bio parents divorced.  Some of these children, like Sandra’s stepchildren, have bonded with their step-parents only to lose out again and experience a second round of loss.

Hang in there Bullock/James family!

Peace & Blessings,
Di

Double Standards of Divorce and Co-Parenting

Divorced Parents on All of Us

I often watch the television show, All of Us, produced by Will and Jada Pinkett-Smith and is loosely based on their own lives. It’s about a divorced couple who is working together to raise their son. The ex-husband has a live in girlfriend, but the ex-wife does not.

If you watch the show, you will immediately pick up on the obvious double standards that exist in their co-parenting relationship. For example, the ex-wife is allowed to freely enter her ex-husband’s house, using their son’s key, whenever she likes; but, her ex-husband has to knock when he goes over to her place.  The ex-wife demands to be told what’s going on in his relationship with his long-term girlfriend (when they are getting married, when she could move in, etc), but when he asks what’s going on with her new boyfriend, she tells him that her personal life is none of his business. On another episode, the ex-wife demanded to be part of the birthday planning that her ex-husband and his girlfriend was planning for their son, but she had already had a birthday party for him, and neither her ex-husband nor his girlfriend were invited.

I realize that everything on television is not real, but Will and Jada Smith have admitted that the show is loosely based on their own stepfamily. Loosely based means that although some concepts may be exaggerated to a certain extent, something similar has happened in their own lives. Not to mention, that I’ve spoken with several divorced dads and stepmoms who also frequently complain about the double standards that exists within their stepfamilies as well.  For example,  ex-wife wants to know everything that’s going on in ex-husband’s house and relationship, but doesn’t offer and even refuses to share, information regarding her own relationship or household. Ex-wife demands to be invited to any and everything regarding the child, but doesn’t even tell ex-husband about the activities that she plans for the child. Ex-wife is adamant about having unlimited access to the child while he or she is in her ex-husband’s care, but dad’s access is very limited and strictly based on the ex-wife’s rules alone. Additionally, according to author, trailblazing researcher and psychologist, E. Mavis Hetherington, ex-wives tend to be more intrusive and remain bitter and angry for much longer than their ex-husbands, post-divorce.

All of the above information supports the claims that double standards, more often than not, exist between the ex-wife and the ex-husband. What I, along with many others, can’t understand is why they exist.  More importantly, why are these double standards continually accepted by society? Why do mothers think they have more rights than fathers who are just as involved (or at least want to be) in their child’s life?  Why does society view ex-wives who exhibit this behavior, as victims who are just in pain, or the protective mama bears who are just trying to protect their children? Why does society convince us to believe that the children need protection from a father who is fighting to be with his children?

What’s even more important than why is how? How do we change our perception of how co-parenting relationships should operate? I’ve always been an advocate of and highly encouraged healthy boundaries from the very beginning of the divorce. Having a child gives neither parent an all access pass into each others’ lives after the divorce. Neither parent needs detail regarding what’s going on in their ex-spouse’s relationships or marriage or household (unless of course it is harming the child). Furthermore, when the child is in your house, the parent caring for him or her at that time is in charge of the child. Both parents are in charge of their respective households and allowing overlap only leads to the double standards mentioned above.

Overall, it’s important to realize that you can have a great co-parenting relationship without being totally engulfed in each others’ lives.  And, fathers need to realize that they aren’t doing a disservice to their children by setting healthy boundaries for their ex-wives.  Ex-wife should not be allowed to have each foot in both her and her ex-husband’s household and vice versa. Doing so, only increases chances of resentment, conflict, miscommunication and all out war.

The Challenging Role of Stepdad

Being a step-parent takes perseverance.   The stepdad experience can be challenging, and at the same time, rewarding for some men.  For those going through the challenging times, I hope that this article will provide you some tools that you can use to get you through this time.

Some adult children of divorce that I have spoken to have said that the fact that their stepdads did “not” have to stay in their lives or to necessarily “be” a father to them, but they did anyway, spoke volumes to them and to their self-esteem once they were able to get past the “juvenile” issues that most children of divorce experience.  If their biological father was still alive  and didn’t make much of an effort to “father” them and their stepfather did, they felt like as children, they idolized the person who was absent because it was easy to fault the parents who were making them obey the rules, do their homework and clean their rooms; basically the person who helped to provide them structure.  However, it wasn’t until their late teens, early twenties that they realized what the title, “father” really meant and for several of them, that meant their “stepfather.”

One of the pitfalls that some stepdads face is the mere fact that their wives only want them to parent when there are good times.  When bad or challenging times hit, some of the complaints I hear from stepdads is that  they are not allowed to be a parent.  However, as Kela and I have often discussed in prior posts, being a reinforcement for the biological parents at all times, including when the bio parents aren’t available is key.  Children need and want structure and discipline.  Structure and discipline equals love.

Recently, I read a great article written by Ron Deal (Founder and President of Successful Stepfamilies) called The Effective Stepfather:  A Checklist to Live By.  In his article, Mr. Deal states that “Stepfathering can be challenging.  Perhaps that’s why many stepfathers disconnect from their stepchildren emotionally and withdraw from daily responsibilities.  The unmapped territory seems to have many land mines and it’s easier to just retreat than to engage the “enemy.”

Some of the struggles stepdads face are all too common.  For example, a great number of stepchildren will have a hard time accepting their stepfather and will often defy his decisions and cause all kinds of chaos and frustration within the blended family.  Another example of struggles stepdads face is the expectation process with their stepchildren.  Often times, men come into the stepfather relationship expecting that their stepchildren will automatically respect them and hold them in high regard.  For the children involved, they have to immediately take heed that you are in their life whether they like it or not;  however, what we as parents fail to realize is that we chose to get a divorce and to remarry, our children did not.  The drastic changes they are going through need to be met with realistic expectations and understanding.

Here are a few tips from Mr. Deal’s checklist to focus on in your journey:

• Initially Provide Indirect Leadership.  There are two kinds of influence (or power) in relationships:  1) positional power and 2) relational power.  Initially, you have positional power (because of being the male head of household) but later comes the relational power (the ability to form a relationship).  Take your time.
• Express Your Commitment.  Articulate your commitment to your wife but keep in mind, however, that early on this won’t necessarily be considered a positive by your stepchildren.  In fact, they may be threatened by it.  Children who hold a strong fantasy that their parents will reconcile can find your commitment a barrier to life as they would have it.
• Communicate Your Role.  It’s important to verbalize your understanding of your role in the beginning.  Children need to hear that you know that you’re not their dad and won’t try to take his place.  Tell your stepchildren you are looking forward to your growing relationship and that you know how awkward that can be for them.
• Be Approachable.  Part of being approachable and accessible to stepchildren is knowing that not everything is about you.  In fact, most of kid’s negative reactions to stepparents are really about the child’s losses (stepparents just happen to be the easy target for the child’s heartache).
• Manage Stress and Your Anger.  Children are quick to forgive biological parents when they make mistakes (and we all do).  But they aren’t as forgiving of stepparents.  When stress and conflict arise (and they will) make sure you manage yourself well.

As Mr. Deal so eloquently states, and I agree, “Keep in mind that one task for children is to determine whether loving their stepfather is worth the risk.  Give them every reason to believe it is.”

To me, the above statement holds true for both stepfathers and stepmothers.

Peace and Blessings,
Di

How to Have Healthy Arguments in Your Marriage

It has been proven time and time again that no real relationship or marriage exists without healthy argument and disagreements.  All humans are different and have different opinions and views and this certainly applies in today’s modern families.  Marriages are not exempt.  Differences, although can be looked at from a negative point of view, are actually healthy and build character in your marriage.  Of course, as long as these differences/disagreements are not something that cause irreversible harm and/or discord.

One of the biggest mistakes couples make is that they think by ignoring their problems or brushing them under the rug, that time or the absence of discussion about them will keep them from resurfacing.  However, the exact opposite is true.  Silencing yourself, pushing your feelings and problems under the rug will only enhance them.  It will not only be the cause of their resurfacing, but the cause of them exploding into something much worse!

When issues arise, being objective is key to overcoming problems.  In my work, it is often easy for me to listen to a couple and pretty much immediately point out exactly what is going on between them and whether or not it is something they are going to be able to work out.   At times, to them, it seems that I can even understand their relationship better than they can.   How…you might ask?  Simply, my point of view of their relationship is objective and not personal as it is with them.   As the old saying goes, “It’s easier to see from the outside looking in rather than the inside looking out.“  The key word being “objective.”

In every relationship, each person not only deserves to have their point of view validated when issues arise but also they deserve to know that their opinions matter to their spouse.   For example, you and your spouse are in an argument because your husband comes home, immediately gets his newspaper and beer and for the next hour ignores everyone and everything around him. He even gets upset when you interrupt him because you have supper on the table.  When communicating your feelings, you might begin with “I understand that reading is very relaxing for you but we haven’t seen one another all day and when we don’t eat together, I feel disconnected from you,”  instead of immediately going for the jugular with “You grabbing the paper and ignoring me is pissing me off.”   Being a little empathetic to your spouse’s reason for his/her behavior goes a long way.

A great tool in communication is empathy.  Try walking in your partners shoes (or thinking about it that way) when a situation arises.  Separating yourself and your marriage from the problem at hand is a good start.  When things are stalled, ask your partner “What can WE do to change this?“  Think of ways around what you are arguing about and sometimes, just simply agreeing to disagree on an issue is enough.  This simple step can be applied in your blended family environment as well.

Another great tool to use is to adopt a bit of flexibility when you are having disagreements, especially if you have been known to be on the stubborn side at times.  When you are willing to give a little bit and take a little bit, you will find that your spouse will be inclined to do the same.

Learning the art of being objective, flexible, empathetic and respectful with your spouse are valuable lessons in creating productive communication through disagreement, and of which will carry the two of you for a lifetime.

Peace & Blessings,
Di

Depression and Children of Divorce

The most important element to happiness for a child is the need to feel safe and loved.  During divorce, if parents aren’t careful, children can feel just the opposite.  They become stressed, worried and fearful.  This in turn causes depression.  One of the most important discussions you can have with your children about what is going to happen in the future is where they stand relative to your divorce.  Granted, some might not feel that they should involve children in grown folks business, but it is very important, as long as children are old enough to process what you are telling them, to have a productive discussion about the changes that are about to take place in their lives.  Verbally reassuring them that they are loved by both parents is not enough; you have to address their reasons for their stresses and worries.

Another important factor to consider is your non-verbal actions as parents.  How you present and carry yourself speaks volumes to your children.  Remember, actions speak louder than words, so do not make it tougher for your children during these critical times by disparaging your ex or removing yourself emotionally from your children (whether intentional or not).  This type of behavior only intensifies the burdens and feelings of loss that children of divorce carry.  Children are just that, children.  They do not need to carry your “extra” baggage.

A certain amount of sadness that children experience during divorce is normal; however, extreme and continuing sadness that is coupled with helplessness is not.  This may be a sign of depression.  Unfortunately, statistics prove that divorce is one of the leading causes of depression in children and teens.  Studies show that the rate of serious depression in children — up 2% a generation ago to 23% in children up to age 20 (www.divorcewithoutdishonor.com) not all related to divorce, but still a wake-up call for parents.  The following are warning signs that your children might experiencing depression:

• Sleep problems
• Poor concentration
• Declining grades
• Drug or alcohol abuse
• Self-injury
• Change in eating habits
• Anxiety

The following are some tips to help help make your child’s lives easier during this stressful time:

• Minimize major changes, such as changing schools or relocating out of state after your divorce.  Do your best to keep some sense of normalcy in your children’s daily life.
• Be consistent with discipline.  Do not allow your children to use the divorce as a crutch for bad behavior.
• Be open to answering questions, listen to your children and be available to them at all times.
• Do not limit your child’s access to his/her other parent for your own personal vengance.  Your child deserves and has the right to love and spend time with both parents.
• Do not expect or rely on your child to help you through your recovery process.  You are the adult and they are the children.  It is unfair to rely on them for this kind of support.

Bottom line, children of divorce feel pain.  There is no way around it.  However, one of the main reasons for this pain is the mere fact that their relationships with their parents (especially the absent/non-custodial parent) is constantly being  redefined.  They don’t have the same security they once had and feelings are always being tested.  One of the most important gifts you can give them and of which, in turn, lesson you can teach them is that of stability and structure.  With being able to put your differences and feelings for your ex spouse aside from their parenting relationship with your child and thereby continuing to allow them to maintain a relationship with both parents, you can help your children allieviate some of their fears, worries and anxieties which will less likely result in their suffering from depression during this tough time in their life.

Peace & Blessings,
Di

The information contained in this article written by Diane Greene is not and does not constitute medical advice in any way, it is only an opinion based on personal research on the issue of depression in children of divorce.

How Do Children Really Feel About Divorce?

I have talked to many children and adult children of divorce over the past several years. Although I am not an adult child of divorce, all of my mom and my dad’s siblings have been divorced at least once so I am used to the blended/stepfamily.  Additionally, my husband is a product of divorce and his first marriage ended in divorce as well.

Recently, I had a series of conversations with my cousins, who are sisters (half, whole and step) in the same stepfamily, about divorce and their blended family.  They said that they never wished their birth parents to be back together again because it would have been a disaster.  My husband has also told me that he asked his mom to get a divorce when he was a mere 8 years old. I was watching Real Housewives of Orange County last week and two sisters (teenage high school students) were having a conversation about how they didn’t think their parents were right for each other and should get a divorce.

About a year ago, I did a study, surveying 13 children and adult children of divorce about their experience with divorce and none of them ever said that they wanted their parents to be back together again. They did express that they wanted their parents to get along, not put them in the middle of their squabbles, be consistent with drop off and pick up and flexible with visitation arrangements (especially as they got older). However, they never said that they wished their parents would spend more time together, take family vacations with them, have weekly dinners with them and overall, alter their reality regarding the divorce in order to help them cope. As a matter of fact, over half  of them said that it would have only confused them all the more.

This confirms that often times, parents react to their inability to effectively deal with the changes of divorce and impose those feelings onto their children. It’s completely understandable because as parents, you never dreamed of breaking up your child’s “happy” home. However, parents must first ask themselves, “was our home really that happy?” They assume that children know less than what we give them credit for and just because they were having problems, doesn’t mean their children were aware. I’ve said it many times before, however, children are much more aware than we give them credit for. And instead of doing your best to alter their reality by still playing house even though you’re divorced, consider the fact that your children just might not have been happy with that arrangement in the first place.

What children need in order to cope with divorce is the support of both parents as their parents, not as a couple. At this point, their world is going to change enough as it is and they rely on their parents to minimize confusion by being clear and consistent. If you are divorced, then be divorced and you can still get along without vacationing or sharing weekly dinners together. Showing your children that you are making an effort to repair your relationship at this point only confuses them. Many of them begin to wonder why you could not have done this while you were married as opposed to doing so after the divorce. I know many divorced parents who practice such rituals will become defensive and say things like, “it’s much easier to do when you are no longer married because you don’t have to live with each other,” or “just because we do these things doesn’t mean that we are trying to show are children that we are getting back together.” But remember, it’s not about how easier it is for you or what you are trying to show your children. It’s what you ARE showing them that matters.

By that same token, your children don’t need you to act a complete fool either! The main thing that children in my study as well as author and therapist, Constance Ahron’s study, expressed is that children want minimal conflict and don’t want to be in the middle of their parents’ battles.  They don’t want to be prevented from having a relationship with either parent. They desire flexibility with visitation and unlimited access to either parent. Most importantly, they want to be kept informed of changes that will affect them and they want consistency with drop off and pick up times.

Parents, you don’t have to go to the extreme to provide the above-mentioned for your children. You can do things like simply being on time with drop off and pick up. So many parents show up an hour or more late and assume that it doesn’t matter to their children. It does, so be on time, every time, unless a valid circumstance prevents you from doing so, and if it does, communicate that to your children. You can also quit using your kids as messengers because you just can’t stand talking to each other. You can get along by being cordial, friendly even, during drop off and pick up and at school and extra curricular activities. You can make every effort to be on the same page and provide consistency for your children by creating a co-parenting plan that outlines rules and expectations of your children, and then presenting a unified front when it comes to enforcing those rules. All of these things will show your children that although mom and dad are divorced, we are still your parents; we just aren’t a couple any longer.

Below are some do’s and don’ts of divorce to make the transition clearer and smoother for your children.

Do’s

1. Be very clear that the decision is final and irreversible.
2. Reassure them that you both will continue to co-parent them to the best of your abilities; and that they will continue to have a relationship with both parents.
3. Make it clear that you BOTH agree that when they are with mom, they need to follow the rules of her house; and when they are with dad, they need to follow the rules of his house.
4. The non-custodial parent should make a home for his or her children so they don’t feel like visitors. Keep some of their things (clothes, shoes, favorite toys, etc) at your house, so that it feels like home at both parents’ houses.
5. Make sure they remain connected to both sides of the extended family.
6. Be cordial, friendly even, during drop off and pick and at school and extra curricular activities.
7. Remain a parent and never reverse the role out of guilt. Children of divorce still need expectations, rules and consequences! Creating these boundaries actually helps to bring back that sense of normalcy.
8. Take care of yourself and your own emotions regarding the divorce without affecting your children. Be advised that they are only likely to handle the divorce as well as you handle it yourself!

Don’ts

1. Don’t use your children as messengers because you can’t stand talking to each other. This only puts them in the middle of your mess and creates loyalty binds.
2. Don’t rely on your children as support to get you through your divorce. Don’t cry on their shoulders. They need you to be strong and to be their parents so that they can still be children. They are not your therapists.
3. Don’t allow the children to dictate the terms of each visitation. While it’s okay to be flexible if a child wants to go to a friend’s birthday party or has an important project to work on and therefore wants to stay at their primary residence; they should never be allowed to forfeit visitation because they are mad at the other parent.
4. Don’t bad mouth the other parent in front of the children.
5. Don’t ask children to be your spies on the other parent and then interrogate them as soon as they walk through the door from the other parent’s house.
6. Don’t create monsters by inflating their status and giving them more authority or control than they need as children. For example, your 10 year old son is not the “man of the house” now. He’s not a man; he’s a child, and the distinction between parent and child must always be adhered to. Never reverse that role out of guilt.
7. Don’t fall into the “funhouse syndrome” by becoming the disneyland parent and making it a party every time your children come to visit. This actually helps to decrease their respect for you as a parent. The reality is that if their parents had stayed together, every day wouldn’t be a party. Maintain a sense of normalcy by creating a healthy balance for your children. Sure it’s okay to have a good time sometimes, but they also need to be doing some chores at your house, too.
8. Don’t create a crutch for your children by telling them that they can or allowing them to get away with any and everything because they are hurting due to the divorce. If you feed children this excuse, trust me, they will use it well into adulthood. Give them permission to feel the way that they do regarding the changes, listen to them and be understanding BUT don’t tolerate disrespectful or rude behavior towards you, the other parent and/or a step-parent - EVER!

The Stepmom Stepback

One of the most valuable assets that I’ve received from founding Today’s Modern Family is the people that I’ve met along the way. I learn so much from other stepmoms, adult children of divorce, stepfathers and even ex-wives just from maintaining TMF. What I appreciate most are the ones who allow us to take a candid look into their own life; sharing the triumphs AND mistakes so that we may apply them to our life making it a little easier for us to navigate through our own stepfamilies. One of those stepmoms is Erin from The Erin Experiment. I appreciate her honesty and thought that one of recent posts would be helpful to other stepmoms. It’s called Learning the Art of The Stepmom Stepback! It kind of sounds like a dance move, huh? Please see the post below and tell us whether or not you’ve learned this new dance move.

Erin says…

I was a hot mess in 2009.

My husband was out of town for most of the year and I had a lot on my stepmom plate. If you haven’t gleaned from last week’s posts, I felt like hope was almost certainly lost and that Super Stepmom Syndrome was going to be the death of me.

Like a lot of stepmoms, I’m a doer and a hopeful peacekeeper. I want everyone to like me and for everyone — my husband, my stepkids and their mom — to feel more at ease because I’ve got things under control. Everyone in Erin Experimentland had a tough 2009, not just me; however, I felt it was my responsibility to make sure everyone’s life was easier.

Trying to make sure four other people’s lives are easier is like trying to arrange peaceful talks among Iraq, Afghanistan, North Korea and the folks in the Gaza Strip. It’s practically impossible to do and you’ll likely not survive intact.

I could feel the weight of trying to be everyone’s peacekeeper tugging at my soul. No matter how nice and accommodating I tried to be to everyone else, there was always something keeping me from taking full care of myself.

I spent most of 2009 struggling to figure out what kind of Stepmom I was. I had essentially thrust myself into my husband’s Dad role during the week and then felt depleted on the weekends he was home. I couldn’t figure out if I was coming or going and it impacted everything from my marriage to my waistline.

I stayed on this roller coaster for almost a year.

About a month ago, my blog intervened on my behalf. I’ll spare the details but suffice it to say, I was relieved of a lot of my during the week Stepmom duties. And I’ve never felt more normal in my entire Stepmom life.

I had spent so much time trying to be the second coming of Mom and Dad that I completely lost myself. It’s hard to figure out who you are and what your role is when Mom and Dad are wanting and expecting you to step up and keep things running smoothly.

Some time around my birthday, I was having a discussion with some members of the Stepmom Posse about how I could untangle myself from this intricate web I felt I had woven myself into.

I asked, almost desperately: How do I step back and reclaim my Stepmom role again?

I’ll never forget what honorary stepmom Jen Newcomb Marine of NoOnestheBitch.com told me: You need to subtly step back and let your stepkids’ Mom and Dad be just that: Mom and Dad. They brought these children into the world and they are the one’s responsible for making sure the kids are taken care of. It is not your job to be the family peacekeeper. Sure, Mom and Dad will make mistakes and forget things — just like you are capable of doing — but if you become a Helicopter Stepmom and don’t give everyone room to fall down or screw up then you won’t have done anyone any good, least of all yourself.

She, along with Izzy Rose, another stepmom friend named Jen, and my trusty, insightful mom reminded me that being “Family Peacekeeper” wasn’t part of my marriage vows. I didn’t enter into the state of matrimony so that I could make everyone happy with my organizing capabilities. I got married because I wanted to be my husband’s partner and because I love him.

So now, I’m practicing the art of the Stepmom Stepback. I’m learning to not get involved in matters where Mom and Dad should be the ones making the decisions. If someone has a doctor’s appointment or needs money for a field trip, guess who isn’t making the appointment or writing the check anymore?

It’s been a tough role to remove myself from. There have been instances where I felt like I should speak up or just do something or volunteer to do it so that everyone is less stressed. But then I’d just be falling right back in to the same routine.

For now, I’m learning to take better care of myself. My radio show co-host Peggy Nolan would be proud of how much self-care is going on at Casa de Erin Experimentland. I try to do yoga at least once or twice a week; I don’t worry as much about the little things anymore and I feel much happier than I have in a long time.

I’m still trying to figure out where and how far I should step back. Ladies, have you had success figuring this out? Anyone trying to get started? Leave me a comment and let me know.

Make The Decision To Be Happy

What makes you happy?  For me, I could come up with a hundred different reasons with some being emotional, physical and of course some just being pure natural reasons.  However, one that stands out above the rest is my love of cooking.  Nothing brings me more joy than to throw a big dutch oven on the stove top, throw together ingredients that I have been thinking would match together well and seeing what I can come up with to please my husband, three boys and grandson.  And, once in a while, I like to surprise a girlfriend unexpectedly and  bring a great dish over for her and her family to enjoy as well.  Cooking makes my heart smile.

Now, I am sure you expected me to say my husband, my children, my job, etc. etc.  Of course, my family plays  one of the most important roles in my happiness, but I have learned a great lesson over the years and that is by making room for my pleasurable feelings, hobbies and passions, I allow very valuable experiences in my life.   I came across my love for cooking through a tragic time in my life when I had suddenly and unexpectedly became widowed.  My husband used to do all of the cooking for my boys and I.  I couldn’t boil water properly and almost burnt the apartment down a few times.  During those times of despair I found that cooking was therapeutic for me and lo and behold, after watching several cooking shows and reading lots of cookbooks, I found one of my true passions.  Cooking gave me that release, a reason to think about something other than that pain I was experiencing and it was soothing.  That same year, 9 months after starting, I hosted my first Thanksgiving Dinner and I cooked every single item on the menu.  It was a huge hit.  Some folks love to shop, watch old movies or spend time with a good book.  It makes me happy to cook.  Now, as I stated above, this isn’t the only thing that makes me personally happy.  But as individuals, we have to take time to find little things, just for ourselves, that make us happy and that give us time to focus on being happy.  I cannot stress it enough.  These experiences will carry us through our lives and it teaches our children to do the same.

Being happy is a decision…just that simple.   Making the decision to be happy is all it takes.  Celebrity life coach, and one of my favorite people to listen to for inspiration, Anthony Robbins, says it best..“if you don’t have a plan for pleasure, you will have pain.” In other words, if you do not incorporate the things that make you happy into your life, you will have an end result of pain.   What makes you happy and your inner peace is one big spinning circle.  Finding that inner-peace whether that is through spending time alone with yourself, shopping for a great new pair of shoes, cooking, reading or just watching a movie is a true part of making the decision to be happy.  As Mr. Robbins so eloquently states, “Life was never meant to be a struggle.”  So, if we choose to be happy, we have unlocked the mystery to finding inner-peace.

Here are a few tips to help you along in your journey:

• Just as you allow yourself to feel sad and depressed, you can allow yourself to be joyful, grateful and happy.
• Take control of your emotions and guide them in the direction toward happiness.
• Choose happiness.  Don’t give your choice away to others or frivolous situations.  Do not OWN other people’s issues.
• Love yourself first.
• Smile.  Smiling is contagious and there is always a reason to do so.  Do it everyday.
• Indulge yourself in what you enjoy.
• Listen to music that you love.
• Dance like no one is watching!
• Take time for yourself.  Pay attention to your breathing, your posture, etc.  It makes a huge difference in how you feel.
• LAUGH A LOT, LAUGH LOUDLY AND LAUGH OFTEN.  Laughter is good for the soul.

Right now, a beautiful song comes to mind…..”Don’t Worry..BE HAPPY!”

Peace & Blessings,
Di

Stepchildren and Discipline

A lot has been said about the stepchild/step-parent relationship.  A lot of advice has been given about making this relationship work and what the actual role of the step-parent really means.  However, when it comes to the subject of discipline and step-parenting, the biological parents, at times, swing the pendulum so far to either the left or the right that their spouse (the step-parent) has no idea where they actually stand.  This family dynamic can often times be the deal breaker in a marriage.  Granted, once you marry someone with children, it is not written in your job description that you must become a full-time parent and walk straight into the role of disciplinarian to your step-child.  However, when two families combine sometimes rules and boundaries collide.   For those biological parents who do not agree (or can’t get past their own control issues) I ask you this?  Is the school principal going to wait to call the police if your child has set fire to the building?  Will your child’s grandmother wait until you arrive to set your child straight in the event they have smart-mouthed her or broken the rules?  Albeit, my first example might be on the extreme end of the spectrum, you cannot take “adult control” out of the hands of the adult in charge of your child.  They must obey and respect the rules and boundaries of each household and the step-parent in their life (whether it’s your spouse or your ex-spouse’s partner)  – period.   In helping dissect this issue, ask yourself this question…”If you were still married to your ex-spouse, would you allow your child to disrespect him or her and get away with it or denigrate your ex-spouse for disciplining your child?”  Your answer is probably “no.”  Then, the same rule should hold true for your current spouse (obviously if there isn’t any unhealthy or abusive discipline going on).

Every individual has a different approach to life and their surroundings.  Unfortunately, for children of divorce, this is can bring major chaos into their lives, and step-parenting can become very complicated.  With that, the child must comply and get accustomed to different disciplinary approaches within each household but they must also know that the rules apply, all of the time, to everyone.  This is where a good co-parenting plan can make all the difference.  With this plan methodically laid out, each individual in the household knows what is expected of them and what the rules are.

As step-parents, yes, we have the responsibility to earn the trust and respect of our step-children.  That is a bond that takes time.  Part of building a solid, healthy relationship is not just being a “disneyland parent” or the “giver of many things” but being focused on having a positive and successful relationship with that child and this includes structure and healthy discipline.  Of course, step-parenting discipline should be backed up by the biological parents.  Children need to know that their step-parents are an extension of their parents and they are not just using this as their own authority but that of their parents in their absence.

Granted, no one agrees all of the time about discipline; however, by talking often and being fair, you can make the transition for your stepchildren smoother.  Here are some tips for you to follow:

1.  Make sure to keep to the same rules as often as you can.
2.  Biological parents must explain to their children that the step-parent can also remind them of rules AND enforce the consequences when those rules are broken .
3.  All children (whether bio or step) in the family must abide by the same rules.
4.  Create a co-parenting plan and have a family discussion about acceptable behavior in your home and the rules and responsibilities are of each individual.
5.  Never argue with your spouse about your child’s behavior in front of them.  Always discuss it behind closed doors.  This confuses and misconstrues the issues for children.

Keep an open mind and keep the lines of communication open with them.  Be honest with your children (all of them, including your stepchildren).  Let them know your expectations of them.   Lastly and most importantly, always and consistently be fair.

Peace & Blessings,
Di

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