Falling “Out” of Love After Your Remarriage

January 25, 2012 by  
Filed under Love and Marriage

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Over 75% of remarriages now end in divorce.  That is a stunning fact. Let’s face it, the pressures associated with being in a blended family can lead even the strongest couples down the wrong path.  How about you?  Are you feeling gloomy about your remarriage?  Do you feel like you are falling “out” of love with your spouse?

Clients ask me questions related to the above all of the time.   The fact remains that you don’t just fall “out” of love by chance.  Not focusing on solutions to problems as they arise causes friction, which if ignored causes tremors, which if still ignored causes earthquakes. It’s a simple trickle-down effect.  Instead of addressing feelings and concerns like loss of power in the relationship, feelings of inadequacy and rejection in the family, they decide that unequivocally they must have picked the wrong person and they are no longer in love with their spouse when in actuality their love is strong, but one or both parties have allowed the issues to take over their marriage.

Another reason blended family spouses have such trouble is because of their expectations having not been met.  High expectations that their families are going to turn into the “Brady Bunch” the day the marriage license is signed is a recipe for disaster.  Mix in a little disrespect from their stepchild here and there or the ex-wife calling for something menial, then “there goes the marriage!”  Learning to deal with these issues on the forefront (i.e., pre-marital blended family counseling) can help rectify these situations before they occur or at least help you to not make mountains out of molehills.

In the beginning of any good relationship, chemistry with your significant other is usually going hog-wild.  Well, as we all know too well, chemistry never lasts forever.  Chemistry contributes to the relationship but it doesn’t make your relationship last.  Love sustains it and keeps it going.  Being in love means making a commitment to work through whatever needs to be worked on. Being in love means putting your (re)marriage first and supporting it and each other.  It means spending time on it and not pushing it aside for anyone or anything and that includes your children together and apart, work and friends.  Unfortunately, all too often, this is the hardest task of them all.  Finding time to spend together is relatively a key ingredient to a successful, long-lasting relationship.

All successful (re)marriages have common denominators.  Trust, honesty, love, support and forgiveness.  If you are feeling having the falling “out” of love blues, ask yourselves these questions:

  1. What is the cause for my feelings?  Assess the situation as a whole.  Take some time to really scour your thoughts.  Is something else causing you to feel this way (i.e., stress, anxiety, depression, work stress, friend stress, etc.)
  2. Do my feelings on the subject change from day-to-day?
  3. Are the blended family issues that aren’t being resolved adding to my feelings?

As human beings we are geared to focus more on the negative attributes of any situation.  After you have had the chance to ask yourself the above questions, take stock in the following tips to help you get through answering them:

  1. Make a list of all the good things you fell in love with about your spouse and write out your love story.  Just putting those thoughts on paper and reading them will help you tremendously.  Encourage your spouse to do the same and read them together.
  2. Look into a couples retreat.  This is a great way to spend time together while at the same time getting some much needed education.
  3. Enlist the help of a certified stepfamily coach to work up a Co-Parenting Plan that helps your family navigate.  It’s OK to ask or help.  Call me, I would love to help!
  4. Stop focusing so much on the problems and give your attention to the solutions.
  5. Don’t temporarily bandage the issues by sweeping them under the rug and pretending they are fixed.  I promise you, they will arise as more than a scratched surface but a full-blown injury.
  6. Your friends don’t know the value of your relationship.  Keep your relationship between you and your spouse.
  7. Talk, talk, talk!  Communication is key!  Keep talking to your spouse.  Let them know they matter to you and what they have to say, whether you agree or not, matters to you.
  8. Limit your expectations.  Rome wasn’t built in a day.  The Brady Bunch had great writers narrating the story of their lives.  Blended families and remarriage is tough to conquer but think of your commitments and actions as small investments toward your eventual success.
  9. Have compassion.  Honor your spouses difference in opinion.  You can disagree with while at the same time still honoring it with understanding.  Compassion in the blended family and in remarriage will take you a long way.
  10. Support your spouse unconditionally.  Again, you don’t have to agree on every issue, but support their decisions and let them know you will not judge them.

Peace & Blessings,
Diane

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How Choice Plays A Vital Role In Our Relationships

January 4, 2012 by  
Filed under Love and Marriage

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In my coaching practice, I come across clients all of the time that are in conflict and need help with their blended family issues.  Most of the time, their frustrations simply come from the choices that they are deciding to make or not to make which end up causing most of the hardship in their relationships.  For example, in remarriage, the biggest problem I come across with my clients is the issue of discipline.  9 times out of 10 the clients cannot agree, and they refuse to agree to disagree on this issue.   Resentment builds in one or both parties, the issue continues to be swept under the rug and by choosing to not to get on the same page, they are ultimately making a choice that may end up ruining or eventually ending their marriage.

Let’s talk about why choice plays such an important role in our relationships.  We have to understand that as life partners we always have a choice in how we live in our relationships.  With that, we may not always like our choices but part of being life partners is knowing that as we make these unavoidable choices we open certain other possibilities and we close the door on others.  For example, if we make the choice to allow our children or stepchildren to run the household, disrespect our spouse and never come to an agreement on the rules and what behaviors will and will not be tolerated in our household, then we close the door to trust and communication with our spouse.  We have to choose to handle these situations not just to ensure that our relationships stay sound but to help our children as well.

I once read that choice follows awareness.  Teaching our children this is so important.  The most effective way to teach them this is by example.  Every time we make a choice for our families as a couple, whether good or bad, it will produce a consequence.  When we hold that we choose what happens in our relationships it is only then that we take full ownership over them.

TMF Readers, remember, marriage is a marathon not a sprint.  In our relationships and through our family issues, when you find yourself not seeing the difference between your choices and you are finding it easy to make your spouse “wrong” instead of holding yourself to the fact that you made a choice too,  your relationship will suffer.  Realizing that our individual choices play a role as well in our issues is key.  Take time to communicate to your spouse the choices you two are making individually and as a couple which affect your relationship.  Having this awareness will give you power and you will avoid taking the easy way out but will make room for more open communication and togetherness.

Peace & Blessings,

Diane

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Step-Parenting Teens

May 13, 2011 by  
Filed under parenting

Stepparenting teens…..need I say more?

Readers, unfortunately, the reality is that adolescence is one of the most stressful times in the life of a teen.  While our teenagers can be sweet, charming, daunting and joyful, trudging through the adolescent years with your stepchild can prove to be like a grudge match between David and Goliath.  Although teens have many postitive attributes, they experience a myriad of mood swings due to hormone changes which causes them to turn on you at a moments notice, times of lethargy due to their ambivalent view of the world and the mere fact alone that they think they know everything is an understatement!   With all that being said, it isn’t a surprise that statistics prove that many remarriages fail due to the stress factors that teenagers bring, and spouses allow, into the marital relationship.

All of the above can cause any bio parent to feel as if they are at the end of their rope when dealing with adolscents.  Factor in the stepparent dynamic and you have all the makings of a full blown war on your hands.  As stepparents, we need to recognize that rebellion is a part of every teenand ever teen, whether they are in a stepfamily environment or not, will experience same.  Stepparents need also be aware that just because the “step” is equated with their family, it doesn’t mean that their stepchildren are unlike any other teen.  Stepparents, at times, tend to spend more time focusing on what is “wrong” with their stepchild instead of accepting that some of their issues may just be the mere fact that they are “teens.”  Step-teens do not want adversarial relationships with their stepparents anymore than the stepparents do. 

When I married my husband, my older two boys were 15 and 16.  One was very rebellious and reactive to every situation.  My husband had a hard time adjusting as did as my son.  I tried to explain to my husband that some of the issues were just due to “teen drama” but inevitably there was strain.  Teens need to feel that they can be free to think and to be individuals.  The teen years is where our children become self-reliant and when they are trying to establish their own identities.  Unfortunately, because of their immaturity, this is projected as reeling against your authority.  Granted, sometimes they are just being unruly and at times disrespectful (which should obviously be handled appropriately)  but it is good to keep in mind that our kids nowadays have a lot going on.  Peer pressure is irrevocable.  They feel as if they have to keep up with the ”Kardashian’s,” let alone being raised in the social network generation, their communication skills have gone awry.

Another important factor to weigh in on regarding parenting stepchildren who are teens is the fact that they would just plain rather forget about the custody issues and parental battles and issues between the grown-ups and spend time with their friends.  With that being said, having a relationship wth their stepparent is definitiely not the first thing on their minds.  Actually, distance between you and your stepteen may grow during this period more than any other time.  Don’t hold it against them.  Most likey, you do matter to them…they just don’t want to show you right now.   Showing feelings is not a high priority on a teen’s list of things to accomplish.  Parental love is crucial during this period in their lives and that parental love needs to come from all sides of the coin which includes stepparents.  Keep in mind that the stepfamily life is hard for a teen.  They are insecure about love (why shouldn’t they be…their parents divorced),their position in the family, loss of their first family and at the same time, they have to compete with you for their parents attention as well.

A few tips that may help you trudge through this time are as follows:

  1. Expectations.  Set clear, concise and age-appropriate expectations.  Teens are not mind-readers.  Being in the blended environment is confusing itself, shifting from home to home is also hard.  Let them know what you expect ahead of time.  Be aware that rules and expectations should always be open to change.  As children and teens grow, adjustments should be made accordingly.  Teens need positive and caring discipline.  Albeit there will be challenges with your expressing and their accepting your authority but is crucial that the stepparent and their respective spouse set these boundaries.  Remember, it’s easier for the stepteen to lash out at the stepparent as opposed to their bio parent.  In my opinion, a lot of the time, that is their way of coping with their feelings.
  2. Problem Solving.  Focus on the solutions and not always so much on the problems.  Teens have short attention spans.  Working together to solve problems with them will help them navigate and allow them to feel comfortable talking and communicating with you.  Talk about differences and how you can use your differences in positive ways.
  3. Your Role.  All stepparents need to define their roles, especially with teens.  The wife/husband role is an obvious one.  However, with a sensitive teen, it will help if you and your spouse explain to your stepteen that you are not a stumbling block for them but rather a direct extension of their absent parent and that you care about them in all aspects of their life.  It’s a tough balance but in my opinion worth the extra effort.
  4. Acceptance:  Stepfamilies are inherently different from nuclear/bio families.  There will be clashes from time to time due to different personalities, different value systems, etc.  It’s OK!  Once families comprehend and accept that it’s okay to be different, they can move on to a more cohesive unit.
  5. Attention.  Stepparents, I cannot reinforce the matter of “attention” enough.  Even if we feel shut out at times because we are not the bio parent, it is very important for you, as the adult, to take the lead and reach out to your stepchild(ren)/teen.   Taking your time to develop a relationship is important but so is making progress.  Once in a while, offer to spend some alone time with your stepteen (a movie, shopping or a sporting event).  Remember, even if you are rejected, children remember effort. 
  6. Family Meetings.  Setting up a monthly family meeting will do wonders for your struggling situation.  Take the opportunity at these meetings to have regular communication.  Listen to your stepteen and your children and allow their opinions to matter.    Ultimately, all people, but especially teens, want to know that their voices are being heard.  Let them get their frustrations and gripes out.  Then, find ways to effectively deal with them.

TMF Readers, remember, stepparents can play a very special role in the lives of their stepchildren/teens.  How you define your relationship will take careful consideration of feelings, love, love and more love, and most importantly…. time!  Do not have unrealistic expectations and remember, as time moves on, your role will become more evident.  Do your best to spend quality one on one time and let them get to know you as a person.  Take it slow and remember TMF Readers, you are only the wicked stepparent if you allow yourself to be. 

Peace & Blessings,
Diane

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Finding Value In Your Blended Family

March 19, 2011 by  
Filed under Stepfamilies

 ”Our family hit some bumpy roads on this path of life.  It took us a while to get where we are today…I’m sure glad we all took the effort to walk together” Christy Borgeld, Founder of National Stepfamily Day

Bringing two families together with different values and of which are still dealing with feelings of loss is no walk in the park.  To many, the problems that come along with the blended/step family prove to be too much and unfortunately these such examples definitely do not have the makings for prime time television as did the Brady Bunch back in the 70′s. 

Currently, in the United States, the blended family has become some what of the norm.  As divorce rates continue to rise, blended families become more common.  In fact, blended families seem to be the way of the future.  Research has shown that it is estimated that soon there will be more children in stepfamily situations than living with both of their biological parents.

With that, in my opinion, finding value in your stepfamily is essential.  Albeit I know the task at hand can be one of the most challenging you might ever face, think about all of the factors that have to be weighed in the process.  As we all know, children do not ask for divorce or remarriage for that matter.  Usually, they are thrust into this situation, unbeknownst to them, and they just have to learn to live with it and deal with their extreme sense of loss.  I actually just had a long conversation with a very important person in my life, a woman who used to be my very own step-sister during my adolescent years, and she confided in me that one day, all of a sudden, they were just told that her and her two siblings were going on a road trip to a birthday party and they ended up thousands of miles away from their bio father and thrust into a live-in situation and eventual stepfamily.  I, being on the other end of that family, knew that my parents were getting divorced.  I cannot even imagine the feeling of that situation she was in.  With that being said, the losses that all members of the blended family face during these times can be a major contributing factor to the stresses that ensue afterward.  Mix in the ex-spouses and all the financial strain and you have a recipe for disaster.  Hence, anyone would have a hard time finding value in their respective blended families. 

However, being in a blended family has lots of rewards.  Being able to find the value in your blended family is very important.  Here are a few ways to get you started looking in the right direction:

  • Pay attention to the communication skills being used within your family.  Being able to resolve conflict as it arises is essential.  Do your best to have wholesome, genuine communication.  Only focusing on negative communication is counter productive.
  • Make sure you always put your marriage first.  Remember, at the end of the day, the kids will be grown and gone, it will be just you and your spouse.  
  • Build on your differences and use them to make your family stronger. Each individual in the family may be different but will also bring something special to your unit.
  • Remember, first families have an automatic bond, take time to connect with your stepchildren.
  • Recognize that your stepchildren will feel closer to their mom or dad at different times in their developmental years.  This can be stressful to the bio parent and you are going to feel the need to step in.  However, recognize that you can’t fix this for anyone.  This is something that has to work itself out. 

Lastly, it is not an easy feat to build value and to find value in your blended family. However, if you are willing to make sacrifices now to have a strong, happy blended family, you will reap great reward in the long run.

Peace & Blessings,
Diane

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Brady Bunch Syndrome

February 24, 2011 by  
Filed under Modern Families, Stepfamilies

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As we repeat over and over on Today’s Modern Family, the statistics are stunning.  65% of all remarriages end in divorce.  The big question everyone always has for me is why?  People think that just because they were married before, they will be able to apply themselves better the second time around.  The same mistakes won’t be made, they have all their old problems and issues worked out and they will make it work this time.  However, the dynamics of a remarriage are totally different than those of a first marriage.  Factor in you are blending in adults and children from totally different backgrounds, rules, ways of life, etc., and you can have a disaster on your hands before you know it.  I know that this might sound like I am being rather negative.  Quite the contrary.  There are several positive aspects to remarriage, too many to count actually, but at the same time, people who jump right into remarriage after divorce or death per say have this unrealistic idea that their new-found family will run just as smoothly as Carol and Mike Brady ran theirs, except they are forgetting one main component.  Carol and Mike Brady were made up characters that had all of the answers ahead of time because they read from a script!  Unfortunatley for those of us living our daily lives in real blended families,  life isn’t as easy as tuning into old episodes of the Brady Bunch.  Moreover, the Brady Bunch not only steered families into unrealistic expectations of real stepfamily life, it did a disservice to all of us.

In Mala Burt’s 8 Step Progeram for Successful Family Living she notes the following common myths that plague stepfamilies:

1.  Love Occurs Instantly Between the Child and Stepparent

An expectation exists that because you love your partner, you will naturally love his or her children and they will instantly love you. This expectation often sets up a family for failure as partners then question what is wrong with them. The answer is nothing is wrong with you. Relationships take time and there are many positive steps you can take to develop it.

2.  Stepmothers Are Wicked

Many fairy tales tell us so. This negative concept may make stepmothers very self-conscious about their step parenting. It can cause confusion about our roles. Stepfamily research tells us that stepmothers have the most difficult role in the stepfamily.

3.  Children Adjust to Divorce and Remarriage More Easily If Biological Fathers or Mothers Withdraw

Children will always have two biological parents and will have an easier adjustment if they have access to both. They need to see them and think well of them. This is important for their emotional health; except in those instances of parental abuse or neglect.

Peace & Blessings.
Diane

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What are your top (re)marriage concerns?

July 12, 2010 by  
Filed under Stepfamilies

coupleswingchildMany of you know that Diane and I also own and operate a counseling practice that caters only to people experiencing stepfamily issues.  When we do sit down with couples, we immediately realize the source of the problem, and often times, it’s with the remarried couple. The wife doesn’t feel appreciated, respected and/or supported by her husband. The husband feels as if the wife just nags all the time for no reason and doesn’t understand why she just won’t concede because his children are important to him.  Both just assume that the other doesn’t or won’t understand. Neither take the time to actually convey how they feel, until they sit down with one of us.

Diane and I firmly believe that the source of strength for the stepfamily is the marriage. If the marriage is not solid, the stepfamily won’t be.  Our focal point is not on getting the children to love their stepmom; getting the stepmom to be friends with the ex-wife or getting the divorced parents to be friends. Although there is nothing wrong with any of the above-mentioned, it isn’t what we think is necessary to create a solid stepfamily. The stepfamily can still survive if the stepmom and ex-wife aren’t best friends. It can survive if the divorced parents aren’t friends, but it will not make it if the remarriage is in disarray.

And so, we want to hear from you? What are some of your top (re) marriage concerns? You can either leave them in the comment section of this post or email us directly at info@blendedfamilysoapopera.com. The follow up article will be filled with tips based on your concerns.

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Step-parenting and Separation

March 30, 2010 by  
Filed under Daily Dose

sandrabullockIt’s all over the news.  Sandra Bullock hadn’t even had the chance to really enjoy her Oscar before being hit with the news of her husband, Jesse James’ extra-marital affair.   Sandra, who has taken on the role of Mom to James’ youngest daughter, Sunny, is very attached to her stepchildren (James and Bullock obtained custody of Sunny when her mother was incarcerated).  Sandra has taken on the role of stepmom whole-heartedly to James’ oldest daughter, Chandler as well.

The media reports have been relentless.  I am sure given the situation that it must be hard to be a step-parent, and in some cases, parent to someone elses’ children, love them unconditionally, take care of them unequivocally in the absence of their parent and then, when a conflict arises such as this,  you are forced (so to speak) to separate from not only your husband or wife but the children you love and are helping to raise.  Then comes the major blow…by separating, you pretty much have no rights to your stepchildren either.  This begs the question that People Magazine asked in it’s April issue “What happens to her stepkids?”

I found myself asking myself the same question.  Sandra Bullock seems to thoroughly enjoy her role as a stepmother and loves her stepchildren unconditionally.   Her stepchildren seem to love her as well.  She stated in 2007, “My love and my want for their future….is no less than if I’d had a child on my own.”  As a stepmother myself, I know the love that I have in my heart for my own stepdaughter.  I can’t imagine the thought of this happening in my life.  But, unfortunately, it is a hard true reality that we, as good step-parents, have to face upon divorce or separation.  For me, it hurts to even think about it.

It’s unfortunate that this situation had to occur, not just for Sandra Bullock, Jesse James and his children, but for the millions of step-families around the world that experience trouble in their marriages and end up in divorce.  Not only do the adults in the matter get hurt, but more importantly, the children experience pain and loss that more than likely they have already experienced when their bio parents divorced.  Some of these children, like Sandra’s stepchildren, have bonded with their step-parents only to lose out again and experience a second round of loss.

Hang in there Bullock/James family!

Peace & Blessings,
Di

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Double Standards of Divorce and Co-Parenting

March 17, 2010 by  
Filed under Stepfamilies

Partial Cast of All of Us

Divorced Parents on All of Us

I often watch the television show, All of Us, produced by Will and Jada Pinkett-Smith and is loosely based on their own lives. It’s about a divorced couple who is working together to raise their son. The ex-husband has a live in girlfriend, but the ex-wife does not.

If you watch the show, you will immediately pick up on the obvious double standards that exist in their co-parenting relationship. For example, the ex-wife is allowed to freely enter her ex-husband’s house, using their son’s key, whenever she likes; but, her ex-husband has to knock when he goes over to her place.  The ex-wife demands to be told what’s going on in his relationship with his long-term girlfriend (when they are getting married, when she could move in, etc), but when he asks what’s going on with her new boyfriend, she tells him that her personal life is none of his business. On another episode, the ex-wife demanded to be part of the birthday planning that her ex-husband and his girlfriend was planning for their son, but she had already had a birthday party for him, and neither her ex-husband nor his girlfriend were invited.

I realize that everything on television is not real, but Will and Jada Smith have admitted that the show is loosely based on their own stepfamily. Loosely based means that although some concepts may be exaggerated to a certain extent, something similar has happened in their own lives. Not to mention, that I’ve spoken with several divorced dads and stepmoms who also frequently complain about the double standards that exists within their stepfamilies as well.  For example,  ex-wife wants to know everything that’s going on in ex-husband’s house and relationship, but doesn’t offer and even refuses to share, information regarding her own relationship or household. Ex-wife demands to be invited to any and everything regarding the child, but doesn’t even tell ex-husband about the activities that she plans for the child. Ex-wife is adamant about having unlimited access to the child while he or she is in her ex-husband’s care, but dad’s access is very limited and strictly based on the ex-wife’s rules alone. Additionally, according to author, trailblazing researcher and psychologist, E. Mavis Hetherington, ex-wives tend to be more intrusive and remain bitter and angry for much longer than their ex-husbands, post-divorce.

All of the above information supports the claims that double standards, more often than not, exist between the ex-wife and the ex-husband. What I, along with many others, can’t understand is why they exist.  More importantly, why are these double standards continually accepted by society? Why do mothers think they have more rights than fathers who are just as involved (or at least want to be) in their child’s life?  Why does society view ex-wives who exhibit this behavior, as victims who are just in pain, or the protective mama bears who are just trying to protect their children? Why does society convince us to believe that the children need protection from a father who is fighting to be with his children?

What’s even more important than why is how? How do we change our perception of how co-parenting relationships should operate? I’ve always been an advocate of and highly encouraged healthy boundaries from the very beginning of the divorce. Having a child gives neither parent an all access pass into each others’ lives after the divorce. Neither parent needs detail regarding what’s going on in their ex-spouse’s relationships or marriage or household (unless of course it is harming the child). Furthermore, when the child is in your house, the parent caring for him or her at that time is in charge of the child. Both parents are in charge of their respective households and allowing overlap only leads to the double standards mentioned above.

Overall, it’s important to realize that you can have a great co-parenting relationship without being totally engulfed in each others’ lives.  And, fathers need to realize that they aren’t doing a disservice to their children by setting healthy boundaries for their ex-wives.  Ex-wife should not be allowed to have each foot in both her and her ex-husband’s household and vice versa. Doing so, only increases chances of resentment, conflict, miscommunication and all out war.

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The Challenging Role of Stepdad

March 13, 2010 by  
Filed under Stepfamilies

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bwfathersonBeing a step-parent takes perseverance.   The stepdad experience can be challenging, and at the same time, rewarding for some men.  For those going through the challenging times, I hope that this article will provide you some tools that you can use to get you through this time.

Some adult children of divorce that I have spoken to have said that the fact that their stepdads did “not” have to stay in their lives or to necessarily “be” a father to them, but they did anyway, spoke volumes to them and to their self-esteem once they were able to get past the “juvenile” issues that most children of divorce experience.  If their biological father was still alive  and didn’t make much of an effort to “father” them and their stepfather did, they felt like as children, they idolized the person who was absent because it was easy to fault the parents who were making them obey the rules, do their homework and clean their rooms; basically the person who helped to provide them structure.  However, it wasn’t until their late teens, early twenties that they realized what the title, “father” really meant and for several of them, that meant their “stepfather.”

One of the pitfalls that some stepdads face is the mere fact that their wives only want them to parent when there are good times.  When bad or challenging times hit, some of the complaints I hear from stepdads is that  they are not allowed to be a parent.  However, as Kela and I have often discussed in prior posts, being a reinforcement for the biological parents at all times, including when the bio parents aren’t available is key.  Children need and want structure and discipline.  Structure and discipline equals love.

Recently, I read a great article written by Ron Deal (Founder and President of Successful Stepfamilies) called The Effective Stepfather:  A Checklist to Live By.  In his article, Mr. Deal states that “Stepfathering can be challenging.  Perhaps that’s why many stepfathers disconnect from their stepchildren emotionally and withdraw from daily responsibilities.  The unmapped territory seems to have many land mines and it’s easier to just retreat than to engage the “enemy.”

Some of the struggles stepdads face are all too common.  For example, a great number of stepchildren will have a hard time accepting their stepfather and will often defy his decisions and cause all kinds of chaos and frustration within the blended family.  Another example of struggles stepdads face is the expectation process with their stepchildren.  Often times, men come into the stepfather relationship expecting that their stepchildren will automatically respect them and hold them in high regard.  For the children involved, they have to immediately take heed that you are in their life whether they like it or not;  however, what we as parents fail to realize is that we chose to get a divorce and to remarry, our children did not.  The drastic changes they are going through need to be met with realistic expectations and understanding.

Here are a few tips from Mr. Deal’s checklist to focus on in your journey:

  • Initially Provide Indirect Leadership.  There are two kinds of influence (or power) in relationships:  1) positional power and 2) relational power.  Initially, you have positional power (because of being the male head of household) but later comes the relational power (the ability to form a relationship).  Take your time.
  • Express Your Commitment.  Articulate your commitment to your wife but keep in mind, however, that early on this won’t necessarily be considered a positive by your stepchildren.  In fact, they may be threatened by it.  Children who hold a strong fantasy that their parents will reconcile can find your commitment a barrier to life as they would have it.
  • Communicate Your Role.  It’s important to verbalize your understanding of your role in the beginning.  Children need to hear that you know that you’re not their dad and won’t try to take his place.  Tell your stepchildren you are looking forward to your growing relationship and that you know how awkward that can be for them.
  • Be Approachable.  Part of being approachable and accessible to stepchildren is knowing that not everything is about you.  In fact, most of kid’s negative reactions to stepparents are really about the child’s losses (stepparents just happen to be the easy target for the child’s heartache).
  • Manage Stress and Your Anger.  Children are quick to forgive biological parents when they make mistakes (and we all do).  But they aren’t as forgiving of stepparents.  When stress and conflict arise (and they will) make sure you manage yourself well.

As Mr. Deal so eloquently states, and I agree, “Keep in mind that one task for children is to determine whether loving their stepfather is worth the risk.  Give them every reason to believe it is.”

To me, the above statement holds true for both stepfathers and stepmothers.

Peace and Blessings,
Di

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How to Have Healthy Arguments in Your Marriage

March 10, 2010 by  
Filed under Love and Marriage

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madcoupleIt has been proven time and time again that no real relationship or marriage exists without healthy argument and disagreements.  All humans are different and have different opinions and views and this certainly applies in today’s modern families.  Marriages are not exempt.  Differences, although can be looked at from a negative point of view, are actually healthy and build character in your marriage.  Of course, as long as these differences/disagreements are not something that cause irreversible harm and/or discord.

One of the biggest mistakes couples make is that they think by ignoring their problems or brushing them under the rug, that time or the absence of discussion about them will keep them from resurfacing.  However, the exact opposite is true.  Silencing yourself, pushing your feelings and problems under the rug will only enhance them.  It will not only be the cause of their resurfacing, but the cause of them exploding into something much worse!

When issues arise, being objective is key to overcoming problems.  In my work, it is often easy for me to listen to a couple and pretty much immediately point out exactly what is going on between them and whether or not it is something they are going to be able to work out.   At times, to them, it seems that I can even understand their relationship better than they can.   How…you might ask?  Simply, my point of view of their relationship is objective and not personal as it is with them.   As the old saying goes, “It’s easier to see from the outside looking in rather than the inside looking out.“  The key word being “objective.”

In every relationship, each person not only deserves to have their point of view validated when issues arise but also they deserve to know that their opinions matter to their spouse.   For example, you and your spouse are in an argument because your husband comes home, immediately gets his newspaper and beer and for the next hour ignores everyone and everything around him. He even gets upset when you interrupt him because you have supper on the table.  When communicating your feelings, you might begin with “I understand that reading is very relaxing for you but we haven’t seen one another all day and when we don’t eat together, I feel disconnected from you,”  instead of immediately going for the jugular with “You grabbing the paper and ignoring me is pissing me off.”   Being a little empathetic to your spouse’s reason for his/her behavior goes a long way.

A great tool in communication is empathy.  Try walking in your partners shoes (or thinking about it that way) when a situation arises.  Separating yourself and your marriage from the problem at hand is a good start.  When things are stalled, ask your partner “What can WE do to change this?“  Think of ways around what you are arguing about and sometimes, just simply agreeing to disagree on an issue is enough.  This simple step can be applied in your blended family environment as well.

Another great tool to use is to adopt a bit of flexibility when you are having disagreements, especially if you have been known to be on the stubborn side at times.  When you are willing to give a little bit and take a little bit, you will find that your spouse will be inclined to do the same.

Learning the art of being objective, flexible, empathetic and respectful with your spouse are valuable lessons in creating productive communication through disagreement, and of which will carry the two of you for a lifetime.

Peace & Blessings,
Di

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