Relationship Communication 101

In all aspects of a relationship, whether that be in your marriage, your relationships with your children, your friends and even at your place of employment, there has to be a certain level of communication in order to avoid conflict and to sustain healthy relationships.  Simply put, without communication, there is no real relationship.

With that being said, communicating isn’t always that simple, even among people who may have lots in common and share the same views.  This is because to err is human and we all make mistakes.  There are several mistakes that people make when communicating, which in turn can cause a great conversation to get ugly rather quickly:

1.  Aggressive communication to impress outsiders.  Frequently, people will make the mistake of trying to get their point across by trying to over-talk the other party and making the contents of their communication known to all those around in order to convince people to take sides.

2.  Misinterpretation.  You take every thing your spouse is trying to say to you and misinterpret it.  For example, your spouse initiates a conversation about good discipline within your modern family and you twist it by thinking he is attacking your personal parenting skills.  You then let him have it and both of you are frustrated and upset.

3.  Communicating but not hearing.  You don’t like, and have no interest in the subject in which your spouse or loved one is trying to communicate with you about so you purposely put them on “mute-mode.”  At that point, you aren’t paying any real attention to the conversation at all.  End result — no communication at all.

Some helpful tips to alleviate these problems with communication include:

• Attentive listening.  Paying active attention to the conversation and showing real interest shows great respect for the person you are communicating with.  It is very satisfying for a spouse to know that they are being not only listened to, but heard as well.  True listening allows you to feel and understand your spouse or loved one’s needs and feelings.
• Use non-accusatory language. When addressing problems or issues between you and your loved one, begin the conversation by removing the world “You.”  The word “you” when used in conflicting conversation, can be taken as  accusatory at times.  Instead, start with “I feel” or “We.”   Remember, a statement about your personal feelings is hard to challenge and therefore allows for less of a defensive reaction from the other communicator.
• Patience. Lastly, When you are angry, misguided or have misinterpreted something with your spouse or loved one, sometimes it is best to leave certain things unsaid for that moment.  When things cool down and you, your spouse and/or loved one is more approachable, then you can revisit that concern.  But, for the time being, let it go.

Good communication is one of the keys to building any successful relationship whether that relationship be at home with modern family, at school with your friends and teachers or in your marriage as well.

Peace & Blessings,
Di

Why is it ALWAYS about the moms?

I had a long conversation with a reader, Amy, a few weeks ago. Some of you might remember her as the outspoken ex-wife who wasn’t too happy about my Wives Wars article and didn’t hesitate to let me know. However, through our written dialogue, she raised a very good question – “Why does it seem like it [the blended family] is always about mom and step-mom raising the kids while dad just kicks back and watches?” Although I referenced a similar notion in that article [“If we can get the women to act like adults (usually men will follow suit), then we’re more than half way there”]. I never deeply pondered Amy’s question until she brought it to my attention.

Because so much of the breakdown in communication occurs between the wives, I think it’s necessary to examine potential reasons why this happens.

There has been tons of research on the topic of how women and men communicate differently. Women tend to lead with their emotions, and men would rather lead with facts and logic (so they say). When it comes to women and their children, they are born with a protective instinct that can be compared to a mama bear and her cubs. Often times this instinct is based on an emotional response to the situation instead of being based fact and logic. As such, when the second wife enters the picture, many ex-wives react to their inability to control the situation, and when one loses control, fear sets in. When fear sets in, anything having to do with logic and fact goes out the window. All that woman is concerned about is protecting her children from someone that she doesn’t know. And, don’t expect her to trust her ex-husband’s judgment because in her eyes, he doesn’t use good judgment. This is called the mama bear syndrome.

I can relate to the mama bear syndrome as I experienced it myself when my ex suddenly remarried. Although my ex had only known his current wife for a very short time before they married, and my ex spent most of the year out the country; thereby he lacked the experience in raising our child. I still don’t know if my initial reaction [feeling a bit threatened by her presence] would’ve been any different. To me, his current wife symbolized the end of my son’s family. His parents would never be back together again, and consciously or unconsciously, that’s what every child wants at some point in their lives. Not to mention that now my ex would now be primarily taking advice from her, about MY child; a child that she didn’t even know. Although I wanted my life with my ex to change (that’s why we broke up in the first place), I didn’t want my son’s world, as he knew it, to drastically change. As a result, I will honestly admit that I didn’t give her much of a chance in the beginning. But, I had to take a step back, check myself and realize that (1) it wasn’t about me (2) this is the woman that he chose and the ring indicated that she wasn’t going anywhere anytime soon (3) it doesn’t matter how sudden their marriage was, maybe she could be a positive integral part of our son’s life (4) I was pre-judging her, instead of getting to know her for myself.

The next reason that the wives seem to keep the war going is what I like to call emotional baggage. Usually this is something that many ex-wives have so much trouble letting go of. Emotional baggage consists of those irrational thoughts such as; she [second wife] is going to replace me; my children may like being with their father more than me; now my ex won’t listen to me anymore, etc. Notice all of those me statements? You can’t have all of those me statements, but still think that it’s about your children. Don’t weigh down our plane [blended family] with your emotional baggage. Check it before getting on the plane. And, this is not Southwest, Northwest or American Airlines, you check more than one bag. Now, just because you can’t bring your emotional baggage on the plane doesn’t mean that you can not or should not deal with that baggage. You can deal with it in your own way, but not in a way that affects everybody else on the plane.

Ex-wives aren’t totally responsible for the breakdown in communication between the ex and second wife. Second wives and divorced dads also add to the conflict. Step-moms have a tendency to over do it in the beginning. Yes, it is possible to over do it. We get caught up in being the best step-mom that we can be. We get caught up in fixing “it,” because in our eyes it must be broken, that’s why the divorce occurred in the first place. As such, we also have the tendency to butt in when it’s not our right or business to do so. Step-moms need to step back and let the biological parents lead. Our job is to be there as support. Our opinions are certainly relevant and valuable, but at the end of the day, bio mom and bio dad need to be communicating the decisions that are made for their child. I always say that if (in most cases – when) we go to court, the step-parent isn’t going to be allowed to speak for his or her spouse. So, don’t start off allowing the step-parents interfere to the extent that it keeps you from civilly communicating with your ex-spouse.

My ex’s wife was guilty of this is the beginning, and it didn’t help our relationship. Every time we discussed an issue of visitation, child support or any other matter that I should have been discussing with him, I was discussing it with her. This made me resent her even more. After all, I shouldn’t have had to discuss such matters with his new wife, who had only been on the scene for a hot minute. Well, it doesn’t matter if she had been on the scene for several years. Certain matters should be handled by the biological parents. In her defense, however, I could tell that she was only trying to help, but it didn’t. Like I said, when we ended up in court, we [the biological parents] were expected to communicate our issues to the Judge and each other. She wasn’t even allowed in the court room. Therefore, I shouldn’t have been expected to discuss those issues with her outside of the courtroom.

One of the final reasons that second and ex wives can’t seem to get along is because divorced dad is all over the place. I realize that dad is automatically placed in what seems like an impossible position in the blended family. His ex-wife will often feel that his loyalty should be to her because she is the mother of his children. But, his current wife will feel that his loyalty should be to her because she is his wife. As a result, many divorced/remarried dads seem to “side with” whoever he’s talking to at that time. He’s easily led, sets no boundaries for his ex-wife and lacks control of his family. My advice to these dads is to man up. It shouldn’t be that difficult to know what to do. Your second marriage vows should be no different than your first. Your loyalty should always be to your wife! Your only responsibility is to remain an active parent in your children’s lives and treat your former wife with respect and civility. It doesn’t mean that you have to do whatever your ex-wife says. Set boundaries. She should not be allowed to wreak havoc on your marriage just because she can’t get a grip on the dissolution of her marriage and family. You are the head of your household (the one your wife lives in), so act like it. Instead of giving in to your ex-wife’s every whim, thereby making your current wife lose trust and faith in your relationship, take the appropriate measures to remain an active parent in your children’s lives. Remember, just because you married your current wife second doesn’t mean that those vows should be any less important than the first. By that same token, remember that just because you divorced your first wife doesn’t mean that she shouldn’t be treated with respect. She shouldn’t be told to “get a life” just because she expresses concern for her children. Trust me, you want the mother of your children to love her children with every ounce of her being.  Just because you get married a second time doesn’t mean that she all of sudden doesn’t know what to do with HER children or that she shouldn’t continue to express concern for them. She’s glad that you’re happy, but her opinion as it relates to HER children, still counts!! They are still her babies, and if you got married ten times, that wouldn’t change - remember that!

As I listen to, speak with and lend advice to other blended family members, if they only retain one thing that I say it would be this: “If one looks deep enough into their problem, he will recognize himself as both part of the problem and part of the solution.” If I have learned nothing else, I have learned that the blame of blended family issues can not be placed solely on one person within the blended family. We ALL add to the breakdown in communication and in many cases, the demise of our blended families. The problem is that we want one person to take responsibility for it. But, we all have to hold ourselves accountable and be responsible for the mistakes that we make within this family structure. If we all focus on ourselves (I know, it sounds selfish) instead of each other, then our hearts and minds will be more free to focus on our children.