RHOBH Russell Armstrong Commits Suicide!

I am so very sad to be reporting the tragic death of Real Housewives of Beverly Hill’s Taylor Armstrong’s husband, Russell Armstrong. He was found dead at a friend’s house on Monday night after apparently hanging himself. He did not leave a note, but there have been rumors  that his strained marriage to Taylor and financial downfall may have had something to do with him taking his own life. Russell’s ex-wife, Barbara Fredrickson, with whom he shares a 14 year old son, blames Taylor for his death.

“She drove him into financial stress and it just ruined him. Now Aiden [their 14 year old son] must continue his life without his father,” said Fredrickson.

As of today, Taylor had  not revealed the devistating news to the 5 year old daughter that she shared with Russell. The TMF family sends prayers and hugs to Taylor, Kennedy, Barbara, Aiden and any other relative or friend who has been affected by this tragic loss. May God be with you during your time of mourning and need.

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Listening is an Act of Love

Every marriage and remarriage suffers and struggles to find and learn how to communicate effectively.  Most of us hear our spouses but the question that begs a true answer is this….”Do we truly listen to our spouse?”  Are we really, truly listening to them?  Honestly, every couple that I have ever met with struggles in this area.  We all do.  The reason behind this failure is because we are all a work in progress.  Our marriages and remarriages are constantly evolving and changing.  It’s hard to be on our toes at all times but did you know that listening to our spouses is really one of the most important acts of love?

Sharing what is in our hearts with our spouses is so important.  It’s extra easy to share all of our day-to-day frustrations and what is on the top of our minds, but truly sitting down and sharing what is important to us as spouses seems to be something that we don’t do enough as life partners.  For example, one of the biggest issues I see with couples I meet with is that when they are communicating, one partner might reject the “feelings” of their spouse instead of truly listening and hearing them out.  When this occurs, what your spouse takes from this is that you are basically rejecting them and judging them based on their “feelings.”  Feelings in communication are neither right or wrong.  What you do with your feelings is what creates those right or wrong situations.  There are many advantages to mastering the art of listening in your relationship.  Here are a few advantages:

  • You will achieve a deeper intimacy with your spouse;
  • You will learn the difference between thoughts and emotions and how to respectively deal with both;
  • You will learn to accept that feelings come and go and change quickly;
  • You will learn not to make decisions based on feelings;
  • You gain trust , acceptance, honesty and acceptance from your partner.

Finding the right words is also a very important tool to have in your communication toolbox.  Use words to describe your feelings so that you don’t leave your partner guessing what you are going through.  For example:

  • Abandoned, accepted, alive, aone, aloof, appreciative, attacked, bad, belittled, bitter, closed,  cheated, cheerful, concerned, contempt, controlled, deceived, defensive, doubtful….etc.

While giving you the right words to say, I would be remiss if I didn’t give you the words not to say.  Here are a few examples:

  • WHATEVER.  This is the worst word you can use to effectuate communication.  What you are saying to your spouse when you use the word “whatever” is that you don’t care at all what your spouse is saying.  Essentially, you are saying “you are not important enough to me for me to listen to you.”
  • I DON’T CARE.  This is self-explanatory and just plain rude.  And, if you truly feel this way, you shouldn’t be married or in a relationship where you are required to have communication.
  • DUMB.  Using the word “dumb” is awful.  Basically, you are negating everything your partner is saying by using such a degenerative word.

Talking about your feelings to your partner will improve your overall communication by leaps and bounds.  Marriage is not a guessing game.  Finding the right words and using as many of them as possible to paint a picture for your spouse allows them to see things more clearly and to understand with more clarity exactly how you are feeling.  Remember, the purpose of exploring your partners feelings is to help you to better understand him/her, not to change how they feel.  Accepting how they feel, agreeing to disagree instead of manipulating them to feel as you do only strengthens what you are building.  Listening to one another intently builds trust and longevity.  It is extremely important to remember that in good marriages, both partners continually negotiate and re-negotiate.  Truly listening helps you to accept your partner for who they are and helps you to identify when you need to get on the path of renegotiation.  It helps you to appreciate the person you fell in love with and is a true act of love.

Peace & Blessings,
Diane

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Finding Value In Your Blended Family

 ”Our family hit some bumpy roads on this path of life.  It took us a while to get where we are today…I’m sure glad we all took the effort to walk together” Christy Borgeld, Founder of National Stepfamily Day

Bringing two families together with different values and of which are still dealing with feelings of loss is no walk in the park.  To many, the problems that come along with the blended/step family prove to be too much and unfortunately these such examples definitely do not have the makings for prime time television as did the Brady Bunch back in the 70′s. 

Currently, in the United States, the blended family has become some what of the norm.  As divorce rates continue to rise, blended families become more common.  In fact, blended families seem to be the way of the future.  Research has shown that it is estimated that soon there will be more children in stepfamily situations than living with both of their biological parents.

With that, in my opinion, finding value in your stepfamily is essential.  Albeit I know the task at hand can be one of the most challenging you might ever face, think about all of the factors that have to be weighed in the process.  As we all know, children do not ask for divorce or remarriage for that matter.  Usually, they are thrust into this situation, unbeknownst to them, and they just have to learn to live with it and deal with their extreme sense of loss.  I actually just had a long conversation with a very important person in my life, a woman who used to be my very own step-sister during my adolescent years, and she confided in me that one day, all of a sudden, they were just told that her and her two siblings were going on a road trip to a birthday party and they ended up thousands of miles away from their bio father and thrust into a live-in situation and eventual stepfamily.  I, being on the other end of that family, knew that my parents were getting divorced.  I cannot even imagine the feeling of that situation she was in.  With that being said, the losses that all members of the blended family face during these times can be a major contributing factor to the stresses that ensue afterward.  Mix in the ex-spouses and all the financial strain and you have a recipe for disaster.  Hence, anyone would have a hard time finding value in their respective blended families. 

However, being in a blended family has lots of rewards.  Being able to find the value in your blended family is very important.  Here are a few ways to get you started looking in the right direction:

  • Pay attention to the communication skills being used within your family.  Being able to resolve conflict as it arises is essential.  Do your best to have wholesome, genuine communication.  Only focusing on negative communication is counter productive.
  • Make sure you always put your marriage first.  Remember, at the end of the day, the kids will be grown and gone, it will be just you and your spouse.  
  • Build on your differences and use them to make your family stronger. Each individual in the family may be different but will also bring something special to your unit.
  • Remember, first families have an automatic bond, take time to connect with your stepchildren.
  • Recognize that your stepchildren will feel closer to their mom or dad at different times in their developmental years.  This can be stressful to the bio parent and you are going to feel the need to step in.  However, recognize that you can’t fix this for anyone.  This is something that has to work itself out. 

Lastly, it is not an easy feat to build value and to find value in your blended family. However, if you are willing to make sacrifices now to have a strong, happy blended family, you will reap great reward in the long run.

Peace & Blessings,
Diane

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The Blended Family Survival Guide – Part I

“Brandi Mitchell just gets it!” 

TMF Readers, I have had the honor and pleasure of reading Brandi Mitchell’s “The Blended Family Survival Guide” and to simply put it, not only was I impressed with her work but I was enamored with her uncanny ability to use her own personal experience as a stepping stone to help others who may be in the midst of their own blended family firestorm.  The Blended Family Survival Guide is not just a guide for all of us blended family members offering tips, tools, advice, legal research, etc., but packs a serious powerhouse punch to the issues all blended families face.  I encourage all of you readers to go directly to Brandi’s site www.theblendedfamilysurvivalguide.com to get  your copy of this amazing book!  I promise, you won’t be disappointed.  Below is a snippet of what you will get from this fabulous book! 

When Prince Charming found me, glass slipper in hand, we vowed our love to each other for eternity, as he whisked me off to Blendedville to live happily ever after. What I didnt expect, on the way to my not-so-new castle, was that we would pick up two, little adorable travelers that would go on the journey with us! Oh, and by the way, did I mention that my carriage had to stop to pick up my little travelers at two different houses? Now, a young princess in my new blended world, I had no map or compass to guide me through the blended journey, nor had I realized the true effect my ready-made family would have on my own marriage and future children.

Stay tuned readers for Part II of this post where I will be interviewing the fabulous Ms. Brandi Mitchell herself!  You will not want to miss this one!

Peace & Blessings,
Diane

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Laughter: An Important Key To Your Relationship!

“Laughter gives us distance.  It allows us to step back from an event, deal with it and then move on….Bob Newhart”

Isn’t there just something extra special and charming about a man or woman who can make you laugh.  My husband is definitely that man for me.  It’s one of the best traits he has.  Being able to laugh in your relationship adds a completely different and important dimension to your relationship.  It adds to your marriage and gives it that extra zing which comes in handy when tensions arise.

Milton Berle once said that “laughter is an instant vacation.”  Think about that statement and how it relates to our marriages and remarriages.  If we are able to remember that in the instance of an argument we can find something to laugh about then we literally “get away” from the stress and drama of what might be causing our tension.  Laughter is more than an efficient tool to have in our (re)marriage tool box, it is essential to the health and emotional state of same.

Laughter is play and good marriages are playful.  Couples who can laugh at themselves and together are actually much stronger when situations arise between them.  However, keep in mind it is important to have balance when it comes to laughter and joking.  There are lots of ways to bring healthy humor and laughter into your marriage.  Of course it’s important to remember that sometimes humor can hurt if it isn’t used properly so here are a few tips to guide you along the way:

  • Be more aware of humorous moments together
  • Be playful together; playing brings on laughter
  • Reflect back on the funny situations that have happened in the past with you and your partner
  • Keep your humor clean when it comes to your spouse.  Don’t offend.
  • Your humor should never be at your spouse’s expense (i.e., joking about weight and/or how they look in general.  That is hurtful.

My husband is not just my life partner, but my lover, my shoulder to cry on, my best friend and my security blanket.  If I have a bad day at work or with a friend, he always has a reason to make me laugh out of the situation.  He has an uncanny ability to make me smile even if I don’t feel like it — I really think it’s because he loves to see my big dimples when I smile (only because he tells me that all the time).  I guess I could have married a stuffy-shirted serious man but I don’t think I would have had near as much fun as I have with my husband. 

Life can be as funny as we make it out to be.  Look for laughter in your daily experiences and share them with your spouse and/or significant other.  Humor in our relationships builds trust and mutual respect.  Take it from me, the benefits are enormous.  Let’s get to more laughter TMF Readers.  Your relationship is worth it!

Peace & Blessings,
Diane

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THIS IS WHO I AM!

There are two primary choices in life:

1.  To accept conditions as they exist; or

2.  Accept the responsibility for changing them!

This holds true in our marriages, our co-parenting responsibilities and most importantly, our personal lives.  Learning how to let go, moving on and rising to the occasion of what’s really important is key to being released and truly happy.

For years, I have to admit that I was such the people pleaser that I constantly worried about what people thought about me.  I constantly felt I had to conquer all problems that one might ask me to help them with. I had to be the best wife, mom, stepmom and friend that walked the planet earth and I wanted everyone to know it.  I wanted to be appreciated and liked by everyone.  I wanted to be appreciated and liked by my children all the time.  I wanted to be accepted and liked by my stepdaughter and her mother so that they would know that I was committed to my stepdaughter and to my family.  I wanted to be the “fixer of all things” for my husband so I would go overboard with my friendship with my husband’s ex wife so that I could “fix” everything and be responsible for his issues that involved his daughter and ex-wife so that our family could work cohesively all the time — or so I thought.   Through all of this however, I wasn’t being myself.  No matter how much I tried to hide the big elephant in the room, I couldn’t – because the big elephant was ME!

What I was doing was not only unhealthy for me emotionally but also I was putting undue pressure on others in my life to fill the need that they always had to make me happy.  As you can see, I have used the word “I” so many times above because “I” was making it all about “me.”  Life isn’t always happy.  Parenting and co-parenting isn’t always cohesive.  Kids and parents aren’t always going to get along, wives and ex-wives aren’t always going to like one another all of the time, dads and step-dads might not always see eye-to-eye.  I am not perfect and once I realized I didn’t have to be perfect in order for people to appreciate me, a huge weight and monkey was lifted off of my back.  I don’t need approval from anyone but myself!  I realized that I am who I am because God made me to be a beautiful, loving, caring, kind and yes, an imperfect  individual person.   Accepting the fact that I don’t have the responsibility to make everyone happy all of the time, opened the door for my relationships to get better.   The realization that my children will be fine if I am not pleasing them all the time, that my husband can ”fix” his own issues, that my stepdaughter will know I love her and that I don’t need everyone’s approval was liberating.  The fact that I didn’t have to go overboard with my friendship with my husband’s ex (not to mention the fact that it put her, at times, in an awkward position) just to prove to her that I love and am committed to my stepdaughter and our blended family was essential to my, my husband’s ex-wife and our blended family’s emotional health.

The mere fact that I am no longer worried about what people think about me, how they feel about me or what they say about me, whether they are my friends, my colleagues and even my family was absolutely life changing.  With acceptance comes change and it is our own individual responsibility to make ourselves completely happy in our lives.  No one person can make us well-rounded and happy if we are not happy first with ourselves.

That being said TMF Readers, my new mantra, love me or hate me….THIS IS WHO I AM!

Peace & Blessings,
Diane

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Stepparent Standards

Being a stepmom has been one of my greatest accomplishments.  It has also been one of the hardest jobs I’ve ever undertaken.  I say this not because I have a terrible stepkid that presses my nerves everytime she is with us, as a matter of fact, it’s exactly the opposite.  I have a fabulous stepdaughter with whom I feel I share a great bond.  Are there times when I know she doesn’t like what I have to say about a particular subject?  Sure.  Are there times where I am sure she has a slight attitude with me?  Probably.  However, for the most part, my life with my stepdaughter is great.  She is one of the most important people in my life.  She is my only daughter and I enjoy the time I share with her.  At the same time, however, my “stepmom” life has had it’s ups and downs mainly due to the fact that I had to retrain my brain on my standards by accepting and learning from my mistakes, and understanding my role. 

Think about this, approximately half of all Americans live in a step-family.  Therefore, every single day there are stepparents out there, just like you and me, who are undauntedly taking on the task of step-parenthood and this job is one of the most difficult jobs there is.  One of the main mistakes parents make when step-parenting is that they feel as if they have to be the “be all and do all” for their stepchildren.  We feel we have to stop everything just to accommodate everyone, including our own children, our spouse, the exes or the family pet for that matter, all of which usually goes unappreciated.  If you are guilty of this as I once was, STOP!  Know this, everyone ends up resenting the martyr.  Martyrs make people feel guilty and when guilt arises in any relationship, resentment builds.  Having this attitude is an unrealistic expectation that you are setting for yourself and essentially for those around you.

Another unrealistic expectation that some stepparents have is that their stepchild is going to, or should automatically like or love them; they will surely want to call you “mom” or “dad”  and that all of you will be one big happy, loving family.  This idea is totally unrealistic.  Eventually you might get there, but it takes understanding, effort, hard work, consistency, and most importantly, time.   Remember readers, stepchildren experience a wide variety of conflict when a divorce creeps into their lives.  They don’t need extra baggage.

Another issue I have seen with stepparents is they want so badly to be a “friend or confidant” with their stepchild that they go way too far.  For example, they turn the clock back and try to relate as if they were the same age, they withhold information from the child’s parents, they want to be on their level in order to gain acceptance.  You are a parent and it is your job to do just that — help to parent your stepchildren along with your husband and/or wife.  I tell my clients all of the time, a child has a child’s place and so does a parent. 

Lastly, I would like to impress upon you readers, and I know you have heard it all before, however it is worth rementioning.  Never, ever ever bad-mouth the ex in front of the children.  For example, don’t stand at the front door and mimic your husband/wife’s ex.  Don’t use pet names for him/her in front of the children and never fight with your husband or wife about the ex in front of the children.  This only adds fuel to an already grieving child.  Private feelings about the ex should only be discussed in just that — private with your spouse.  What this eventually causes with the child is resentment and coarse feelings for you and for your spouse.  This even holds true when your stepchild is badmouthing his or her parent and/or other stepparent.  Do not fall into the trap of agreeing with them.  If your stepchild brings you a valid concern, take it to his/her parent. 

As I always like to state, children live what they learn.  If they see us handling our situations with anger, back and forth drama, they will do just that.  Do not become a stepparent that expects gratitude, things will not always be “peachy keen,” but at the same time, remember, you are the grown-up and we need to handle our standards in that fashion. 

Peace & Blessings,
Di

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High Conflict Divorce Affects Everyone

The majority of the well-meaning advice that is offered to stepfamilies on the internet, by therapists, friends of the stepfamily and so on, is almost always directed toward the majority of stepfamilies that are not experiencing a high conflict divorce with an ex-spouse. And the reason I say the majority of stepfamilies that are not experiencing a high conflict divorce, is because dealing with a disgruntled ex-spouse and a high conflict divorce affects everyone; your spouse, your kids, your spouse’s kids and any kids you share together! When dealing with a narcissitic and/or abusive or troubled ex-spouse, absolutely no one is off limits to them. So as you can imagine, if you are the step parent in this type of stepfamily, hearing advice like; view your spouse’s ex-spouse as a person and experience the world through his or her eyes; try not to take it personally; remember you’re all working toward the same goal; or don’t get angry because it’s about the kids, it can literally tend to drive you up a wall.

The fact of the matter is that stepfamilies that deal with high conflict divorces don’t argue over things like showing up late for visitation pick up or whether or not to invite your spouse to the parent teacher conference. Instead, they argue over parental alienation - when one parent goes months or years without seeing his or her child; or, stalking the new spouse because the ex-spouse is completely obsessed with him or her. Furthermore, some exes are and have been abusive and although the marriage is over, still act this way when co-parenting with their former spouse and step parents. For people who have to co-parent with these types of individuals it would be difficult to look past all this and try to see them as human and reach out to them.

As a result, it’s pretty difficult for the people, including step parents, on the receiving end to hear things like; it’s inappropriate to get angry or maybe it would help if you just reached out to your husband or wife’s ex-spouse.  When in fact, it’s okay, therapeutic even, to get angry and no amount of “reaching out” is going to help an ex-spouse who is hell bent on being bitter and angry, due to their own issues. Don’t beat yourself up for losing it sometimes. I understand that while you knew you were marrying a man/woman with children, you certainly didn’t bargain for dealing with and being directly affected by their “wicked exes”. Below are some tips to help you preserve what little sanity you may have left.

  1. Don’t beat yourself up for losing it (by losing it, I mean gettting frustrated, overwhelmed, or occasionally telling your spouse or their ex-spouse where they can shove it) sometimes. Just like everyone else will suggest about the ex-spouse you’re dealing with, you are only human.
  2. Let it out if you need to. Don’t hold all of your emotions in. If you’re angry, sad, hurt, frustrated…call a supportive friend, tell your spouse, or call a therapist who has experienced with stepfamily issues.
  3. Write! Writing is so therapeutic, even when it’s just for your eyes only. Get a journal and  start journaling how you feel on a regular basis. This will help to deter those explosive moments that erupt due to internalizing everything.
  4. Start a blog. It’s a virtual way of journaling your journey (even if the posts are kept private) and you can meet tons of supportive people in similiar situations.
  5. Be sure to get in tons of “me” time. Take a walk by yourself. Have dinner with a friend once per month or curl up with a good book from time to time.
  6. Doesn’t it bother you[step parents] when you are affected by one or both of the parent’s irresponsible actions regarding their children and when you react, they want to spew the line – “It’s about the kids?”  ”It’s about the kids” is a line the kids’ parents need to pay close attention to as well, and if they have trouble keeping this in mind 100% of the time, it’s fair to assume that it might be a little bit difficult for you, too. So again, don’t beat yourself up for losing it sometimes!

Disclaimer: All of the examples mentioned in this post don’t necessarily reflect events that have happened in my life and they may not pertain to you. I wrote the post in response to the many step parents and ex-spouses that I’ve spoken with over the years who have experienced these types of issues. If they don’t pertain to you, consider yourself blessed (maybe your issues don’t seem that deep now), but do know that they do pertain to someone.

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Former Basketball Wife, Tami Roman, Speaks Candidly About Life After Divorce

 When I first approached the newest cast member of VH1′s second season of Basketball Wives, Tami Roman, about doing an interview on Today’s Modern Family, I must say I wasn’t surprised by her humble response. “I would be honored to do an interview for you,” she said. By that one simple statement, I knew that Tami Roman was a very different person than what has been projected in the media and by what we see on the edited reality show. Tami is an extremely down to earth, very real chick who was eager and gracious enough to speak candidly with me about her journey from the Real World reality show to marriage to high profile professional basketball player, Kenny Anderson, to single mother on welfare and to finding love again.

romantami1

Newest Star of Basketball Wives, Tami Roman

Marriage to and Divorce from Professional Basketball Player

When Tami met, fell in love with and eventually married Kenny Anderson, she thought it would be forever.  She got everything she had been hoping for when she was younger; a beautiful home, financial stability and a husband. She expressed how she soon began to lose sight of reality as her privileged lifestyle came with a certain status that she felt was now her norm. Although Tami seemingly had everything she had been hoping for since she was a child, she wasn’t prepared for what she didn’t get from her husband; respect, love, honor, integrity and commitment.

 Eventually, Kenny had multiple affairs that ultimately led to the demise of the marriage. But because she too came from a broken home and was raised without a father; she didn’t want that for Lyric and Jazz, the beautiful daughters that she shares with Kenny. As a result, she accepted the infidelity for as long as she did because of them.

After the divorce Tami expressed that things got really bad between her and Kenny and Tami admitted to not always making the best decisions regarding her daughters and their relationship with their father. She openly expressed that she did not know how to co-parent and feels as if her daughters suffered because of it.

“By the time Kenny and I got divorced, it was really, really bad. We couldn’t have a conversation for two minutes without yelling at each other, cursing each other or hanging up the phone,” she said.

Because Kenny has been so adamant about Tami keeping the girls away from him and has given that as his reason for lack of involvement; I asked Tami if she intentionally or maybe even subconsciously kept him away from the kids.

“Again, by the time we divorced it [our communication with each other] was really bad. Now we had to try to co-parent and make arrangements for my daughters, who were only 6 and 4 at the time, to see their dad. Kenny wanted me to put my 6 and 4 year old on a plane by themselves and fly them to wherever he was, and I wasn’t okay with that. So, in his mind, I was keeping the kids away from him. In my mind, I was just being a mother and looking out for my children. And so, we could never come to a happy medium,” Tami explained.

Moving forward Tami expressed how she wanted her daughters and Kenny to continue to develop some type of relationship. Although she’s grateful that they have began to do so, she is realistic and knows that it will take baby steps to eventually get to her desired outcome, and that is that Lyric and Jazz will truly know their father as a person and not just in name only.

The Downfall

During the first couple of episodes of Basketball Wives, Tami candidly spoke about going from wife of a professional basketball player to single mother on welfare. During our interview she went on to explain that although she did sign a prenuptial agreement prior to marrying Kenny, that basically said, “what you came with is what you’re leaving with,” that agreement did not apply to their daughters. Kenny did pay a large monthly sum of money for Lyric and Jazz post divorce, for a period of time.  However, she admitted that she did not make good financial decisions because she was trying to maintain the lifestyle that she had when she was married to their father; not understanding that the reality was that she was no longer married to their father. Tami described how she let a lot of people take control of her life and in turn, wasn’t making proper maternal decisions for her daughters.

“People would say things like, ‘you can’t live in that house, you need this house,’ or ‘your kids don’t need to be shopping at Target.’ And I allowed all of that to alter my perception of my real reality and that was that I was divorced and a single mother.”

 Tami tried to maintain a lifestyle that she admits she didn’t necessarily need and looked up one day and the funds were depleted. Roman holds herself accountable for her financial crisis and insists that she does not blame Kenny for it. She explained that if she had managed her finances the way she should have before Kenny stopped paying child support, there would not have been a downfall, but she didn’t and takes sole responsibility for it.

Basketball Wives

Tami expressed that she was actually approached by VH1 for the first season of Basketball Wives but turned it down because she had worked for 10 years trying to distance herself from the whole reality television genre. She had actually re-entered into corporate America as a financial analyst and would have rather done that than another reality show. However, as she prayed about her journey and what God wanted her to learn from it, she decided that it would be a great opportunity to be a living testimony. She explained how it took her moving through her storm to realize that Kenny was not to blame for everything that has happened to her, but she had to be accountable for her mistakes after their marriage. As a result, she thought that she could perhaps educate others who have experienced or are experiencing similar circumstances.

“I needed for men to see what happens when you’re not emotionally there for your children. I needed for women to see that when you’re in a situation and making money, it’s not about pushing the Louis Vuitton; it’s about investing and making the right choices for the future instead of solely living in that moment,” said Tami.

What’s Next for Tami

Currently, Tami Roman is definitely in love again and explained how the adversity that she has faced, has actually made her better for her current partner. When I asked about her current beau, I could hear the glow in Tami’s face which made the picture much more vivid. She and independent film maker, which she wishes to remain anonymous, have been going strong for 3 years now and are happy with the family they have created. Although they haven’t solidified any wedding plans just yet, they have talked about it.

“I am so in love and it’s definitely a beautiful place to be. After you have gone through something that’s not right, you can definitely recognize when it is right. Because we’ve both been married before, we didn’t think we needed to get married to validate our our love for each other, initially. However, as we have progressed in our relationship, we have talked about it,” said Roman.

Tami is still acting as well and jokingly said that Tyler Perry needs to hurry up and give her a call for a role in his next film. She is also working on a book about her life, which she hopes will give people an inside view as to who the real Tami is. In addition to all of that, Tami still finds time to give back and is working with a charity called Project Girl; a troop of spoken word artists who range from age 13 to 18, and go around to schools to mentor young girls through spoken word.

From publicly talking about her abortion on the Real World over 10 years ago, to candidly airing her co-parenting issues with ex-husband, Kenny Anderson, on VH1′s second season of Basketball Wives, Tami Roman displays an authenticity and vulnerability that makes her relatable, human and definitely someone you’d want to hang out with. She definitely makes the top of our superchick list!

Please be sure to catch Tami on the second season of Basketball Wives, Sundays at 8/7 Central on VH1.

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Settling the Score!

womancrossWhen struggling with issues that involve members of your blended family, you will be presented with opportune moments to ”clear the air” and ”settle” things that have caused confusion and misunderstanding.  However, for a lot of us, instead of trying to avoid conflict, we have to be right all of the time in order to save face.

Most of us feel like we should be able to handle whatever life throws at us and we beat ourselves up when we don’t accomplish that goal.  When issues arise, we feel that in order to hide our inability to solve the problem, we decide to take the approach that we are right and the other person has to be wrong. As a result, we leave ourselves no room for negotiation or even to hear what the other person thinks or feels.  That, in turn, causes resentment with the other party and leaves your relationship scarred.  When resentment builds in any relationship, settling the score and our own thoughtlessness means more to us than our families being healthy, strong and fully thriving.

The truth is, when feeling like we need to settle the score instead of promoting the opposite, we need to realize that blended family problems can be taxing and stressful.  We all lose our way from time to time.  We all harbor feelings at times that have the potential to build resentment and make us feel like we need to settle the score; whether that be with our stepchildren or the ex-husband or ex-wife.   When this happens, we need to be able to look at another perspective.  Here are a few tips that might help:

  • Guide yourself toward focusing on solutions not problems.
  • Gain perspective on the current situation and don’t pull in old issues.
  • See possibilities while at the same time not ruling out change.
  • Look for positive ways to deal with negative feelings.
  • Tap into your strengths as an individual, parent and step-parent to turn negative situation into positive solutions.

Remember, through divorce, blended families eventually evolve.  Families are forever even though they change.  When challenges arise, how you handle those changes is what makes the difference between finding solutions or settling the score.  Make it your mantra to focus only on what you can change about you as opposed to what you think someone else should change about themselves.  Lastly,  if you don’t get anything out of this post, think about this:  “the quality of your blended family experience doesn’t have to be overshadowed by negativity.“  You may feel like your issues are unchartered territory, but you can successfully navigate through without making score settling  your main priority.

Peace & Blessings,
Di

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