Describe Your Ulitmate Mental Vacation and win an XM Satellite Radio!
Today’s Modern Family is giving away a brand new Sirius Sportster 5 XM Satellite Radio! All you have to do is read the Take a Mental Vacation to Avoid Stress post and then describe your ultimate mental vacation in the comments section of the post. The winner will be randomly chosen on April 1, 2010 at 8pm EST.
About the Sirius Sportster 5
Enjoy the best of XM Radio with over 130 channels, including commercial free music, plus sports, talk, comedy and more! Additional programming packages are also available to suit your needs. There’s no better way to listen to radio than with a Sirius Sportster 5!


Our certified stepfamily coaches/counselors focus ONLY on all issues of divorce, remarriage and the step/blended family. Whether you just got a divorce and are in need of a co-parenting plan, are about to get remarried and are in need of an entry play or are currently immersed in your blended family and are in need of a recovery plan, we can help. For a consultation, please send an email to counseling@blendedfamilysoapopera.com.
Author Rob Flood credits the principle of first response for helping to change his attitude and heal his marriage. He says that the course of any conflict is determined by the responder, not the initiator. Remember, as the responder, you can choose how the conversation will go. Are you interested in being right, and being heard; or are you interesting in hearing your partner/spouse in order to resolve the conflict? If you both make concerted efforts to hear each other and then respond accordingly, you will discover that you'll be much better at resolving conflict.