A Simple Turkey Burger Recipe

March 2, 2009 by  
Filed under The Modern Kitchen

I [Kela] love healthy eating! I feel better after eating a tasty healthy dish and I feel better after feeding it to my family. Many think it’s way too complicated and costly to eat healthy but there really are some tasty recipes out there that aren’t too expensive to make. Below is one of my favorites that I’m sure you’ll enjoy and feel free to share you favorite recipes, too.  I enjoy trying different recipes and I’m certain our readers will enjoy them as well. After all, who doesn’t like to try new things, right?

Tasty Turkey Burger

Ingredients

  • Ground Turkey (I prefer the honeysuckle white because it has less fat)
  • Onion
  • Green Pepper
  • Teryaki Sauce
  • Worschestire Sauce
  • Sea Salt (for those who have high blood pressure)
  • Extra Virgin Olive Oil

Directions

  1. Cut up your onion and green pepper (there’s really no set amount; it’s all about how much you want in the burger).
  2. Season your ground turkey with the sea salt.
  3. Mix the onion and green pepper into the burger as you form it into the size of the patty that you desire.
  4. Add a tablespoon of teryaki sauce.
  5. Add a tablespoon of worschestire sauce.
  6. Put one tablespoon of extra virgin olive oil into your frying pan (you can substitue the George Foreman Grill for the frying pan).
  7. Fry the turkey burger patty until it’s well done.

Voila! You can dress your burger as you wish; tomatoes, raw onions, light mayo or mustard, etc. Also, I’m not a fan of french fries, so I usually serve it with a side of garlic new potatoe slices (I’ll save that simple recipe for another post).

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